To Whom It May Concern and Those That It Doesn’t:

I wrote a letter almost four years ago to the day.

When I first wrote it, I never expected it to get the traction it did. Lots of people seemed to want to know where Mila came from and it got shared around, a lot. Since I’ve written it, it still gets a lot of views and will get more some weeks than others. People are nosey or are just discovering my journey of motherhood with Jensen and Mila.

This past weekend has been weird and re-traumatizing for me. I know it’s been worse for others, but I’m allowed to feel too.

In the past three years, I’ve worked a lot on myself. Healing after being in a narcissistic cycle is not easy. It took time, changing my phone number, speaking to authorities, and learning how to trust myself and others again. There was a ton of ups and downs and I’m proud of the person who I am today.

All of the sudden on Friday, it seemed like a whole wave of emotions filled me. I felt horrible for the innocents impacted, I felt happy that Mila was safe. I felt validated in my decisions since the first time every thing happened. I felt sad and protective for my past self who loved and then wanted to do the best thing when those rose-colored glasses were slapped off. It was a whirlwind for me after being uninvolved the past three years.

I gave myself the weekend to tiptoe around the feelings and let myself somewhat try to process. Then this morning after working and doing some self care, I let my toes dip. I’m a letter writer to remember my feelings/emotions or what happened.

In 2020, I wrote another letter that I’ve never published on here because it’s damning and raw and hard and what I had to get out. But it’s… it’s too much for others.

My words from that letter aren’t too much for me. They’re my truth, what I felt. I also had pictures too. Screenshots from text messages, him and I smiling together, and one that made my stomach sick: him playing with toys with Mila.

I’ve felt that pit in my stomach before, a few times in my life — they’ve all stemmed from pictures because they’re proof. Proof of death, guilt, innocence, and the past.

It could’ve been her.

He was right there beside her in that picture. The thought of her being physically/sexually hurt by him kills me. I am so disappointed I ever let her beside him, but I didn’t know until I did. He will never get the chance to hurt her.

But I wanted to share a paragraph and a sentence that I wrote from there that feels even more true now:

I felt the freedom for Mila and myself knowing my life isn’t going to be affected by the storm you’re going to go through. I felt freedom knowing Mila will never, ever be away from me. Freedom from the fears I had before about her being treated badly if she’d ever be there is gone. I felt freedom from every type of abuse she’d have to encounter with him as her dad. Freedom from the years of emotional abuse I’ve been through. I felt freedom to let go of it all.

Everything I felt trapped by is gone now.

I felt freedom three years ago because I walked away from it all. Because I knew the truth and couldn’t stand by it. I couldn’t ever let anything bad happen to Mila and I never will.

I wish I could’ve told myself three years ago that I would feel even more free in the future. That one day everything would come to light. That a picture would help make me feel free instead of that dreadful pit.

A mugshot which symbolizes a person being locked up would become an image of freedom for us.


I don’t owe anyone this letter or explanation of my feelings. I don’t care that I was villainized for doing what I thought was best. At the end of the day I protected myself and my daughter. I did what was right as a mother.

I hope and wish those girls will be able to heal.

And to the rest of them, to those who never deserved my daughter, I have no words, just a picture.

Seven.

April 5, 2016 is a day that forever changed my life. It’s the day my son, Jensen, was born.

I never thought I could love one person as deeply as I love him. He’s touched my heart and life in ways I can’t even explain. In a way not even death could steal.

There are days I replay all the songs I would listen to when I was pregnant with him. I can recall how his movements felt in my belly, how I felt at every ultrasound when I saw him, and the feeling of the newly washed clothes I packed for him in the hospital bag.

I have a terrible memory, but I can remember so much of his life.

With all those memories, I still have so many more questions. There’s seven year of memories I’ve missed out on with a lifetime of them to go.

At seven, what would he be into? How would his looks change? Would he think I was weird yet?

Even though I only got to see him as a baby, I still picture what he’d look like at every age. I still think he’d have curly hair and I go between seeing green or brown eyes. For some reason, I think he’d be quiet, until you got to know him and then you’d have your ear talked off.

I wish I could hear about all his likes and dislikes. I wish I knew what his favorite meal was. I wish I could watch his favorite movie with him. I wish I could know what his favorite school special was. I wish I could hear his annoyed voice. I wish I could soak up every moment of Jensen.

I will never think that losing him was the right thing or what was supposed to happen. My son died and it completely changed me and every thing around me. If I could bring him back right now, I would.

It’s a little odd that seven years has came and went so quickly. When you have kids, that’s sort of how life change. Time goes by because you focus on them. What they don’t tell you is if your child dies, time goes both excruciatingly fast and slow at the same time.

How can that be?

In the first two years after, I hated time, but I counted it so very closely. Every Tuesday hurt, every 5th of a new month stabbed me, and the holidays were unbearable. I wanted that pain though.

Now, time goes so fast and we’re so busy that I felt guilt. Guilt that I’ve learned how to bury my pain when I need. Hurt when I don’t take make moment of my life the most it could be because he couldn’t. Shock when I realize it’s been so long since I’ve felt him.

The grief and pain of my son dying is something I could never prepare for — but I will say the amount of love and the way I look at life now is so different.

Seven years ago, I became a mom in a way I never would have imagined.

Seven years ago, I was wheeled out of the labor and delivery floor without my baby.

Seven years ago, I felt the world around me fall and a dark, different one rise around me.

Seven years ago broke me.

Seven years ago my son was born.

Seven years ago, I felt all the love a mother could feel for their child.

Seven years ago, I became a mom to my favorite little boy that’s ever existed.

Seven years ago felt like the end, but I promised my boy we would love and live this time we had fully.

Even though we only had a short time together, I have a lifetime of remembering him and letting his light shine so bright.

On every April 5 (and every day), I get to celebrate my son on the day he was born.

Happy birthday in heaven, Jensen.
I will miss and love you for all my life.
Thanks for letting me be your mom.

DIY Color Changing Shamrock Sign

The magic of St. Patrick’s Day keeps flowing, especially with this DIY Coloring Changing Shamrock Sign.

Littles will be amazed watching blue and yellow make green! You can also use this sign to help trap those pesky leprechauns. They’ll be attracted to the magic.

Mila has been super curious in two different things: leprechauns and how to make colors.

To be able to give her both in one day, we did a magical craft that we’ll use to bait leprechauns. It’s really been fun to hear all her ideas of how to catch a leprechaun. She had fun making magic like them!

Plus, we love an activity with a simple set up! This one gives you just that with some leprechaun magic too! Here’s what you’ll need:

  • Blue Paint
  • Yellow Paint
  • Black Paint
  • Gold Paint
  • Canvas
  • Plastic Wrap

All you need to do is pour some blue and yellow paint on a blank canvas. I actually had the canvas in a sensory bin to keep the mess at bay.

Then, I had Mila place plastic wrap on top and told her to mix all the colors.

For that part, I really had to tell her it was okay to get messy. She was really moving the plastic wrap around which mixed it up quicker. At first I think she was afraid of the messy paint!

Once it’s combined, take the plastic wrap off and let it dry.

To add a little more magic, I painted on a shamrock, ‘lucky,’ and splattered gold paint. I think it turned out as magical as a leprechaun would like.


What’s your favorite St. Patrick’s Day saying to put on signs?

DIY Pumpkin Spice Latte

One of my favorite parts about fall is a good Pumpkin Spice Latte. Not only does it warm me up, it tastes delicious too. Since we don’t live super close to a Starbucks, I love making my own DIY Pumpkin Spice Latte.

In this blog post, I’ve decided to show you all my two go to options. One’s more a weekend at home recipe and the other is a quick morning recipe.

Both taste amazing!

The first recipe is the one I make on slow mornings. It makes the house smell amazing and really sets the tone for the rest of the day.

Here’s what you’ll need for it:

For this Pumpkin Spice Latte DIY, you’ll need to warm the pumpkin puree, milk, pumpkin spice mix, sugar, and salt in a pot. Keep stirring these ingredients together until they’re simmering. While this is happening, you can make your coffee or espresso.

Then, add the coffee into the pumpkin spice mix and mix both of them together until frothed. You can also use a blender to speed up this process.

After, pour into your favorite mug, add whipped cream and pumpkin spice, and then enjoy your tasty drink.

If you think that was simple. You’ll love this even more.

Our mornings are BUSY. Getting myself, Mila, and the dogs ready for the day gets chaotic. I feel like we’re constantly running around. When I finally get to school, I need a pick me up. So, before the craziness, I make sure to make this easy drink to get me through the day.

All you need for a quick DIY Pumpkin Spice Latte is Javy Coffee and Pumpkin Spice Latte Creamer (I use Starbucks!).

Javy Coffee is SO easy to use. It’s coffee concentrate where you fill your cup up with milk or water, then one to two teaspoons of Jacy too! It can made both hot and cold. I change it up depending on my mood (and how it feels outside). Afterwards, add your creamer and take it to go!

Both of these recipes are perfect for parents on calm and busy mornings.


Do you ever try copy cat recipes at home? If so, let me know which ones or the recipes in the comments below.

If you, what’s your go to coffee order?

A Letter to My Son, Who Died, on National Son’s Day.

Dear Jensen,

It’s National Sons Day and parents are posting pictures of their favorite little guys.

When I see everyone’s post, I smile because every child is so special and worthy of being shared. They’re proud of their sons and when it was National Daughter’s Day, they were all proud of their daughters too. Just like I was when I posted Mila’s picture.

On that day, I paused and thought about all the grieving moms and dads whose daughters died. I know that sting of seeing other kids grow.

It helped me prep myself for this day, because I wish I had pictures of you at five.

Instead, I get to post my favorite pictures of you when you were born. It’s my day to share how proud I am of my son, of you. I get to talk about how you made me a mom and how even though you’re not here with me, I get to love you more and more every day.

You and Mila both know that every day in our home is kid’s day. In different ways, you and Mila are the focus of everything I do.

I still get to buy the ‘boy’ things and Mila brings them to your bear. She still talks to you all the time at home. Sometimes she even talks for you, with her deep Jensen voice. It always feels like you’re right there with us and I know you’re there. Just as much as Mila is celebrated, you are too, my sweet boy.

On this Son’s Day and all the future ones, I want you to know that you are never forgotten and that I’m so proud to be your mom.

You were the one to teach me how to love unconditionally and to show me the meaning of life.

I love you and miss you always.

Love,
Your Mom

Toddler Activity: Olympic Ice Play

The Summer Olympic Games are heating up! Try cooling off with a fun way to get your toddler excited about the games with a science experiment.

This activity is easy to set up and keeps your toddlers attention for a long time.

Here’s what you’ll need:

  • Flowers (you could use other things for the rings)
  • Water
  • Container
  • Freezer
  • Ice
  • Brushes

For this one, you have to do a little preplanning.

The night before you want to do this activity, it has to be frozen. I used an old Tupperware container and filled it with water. Then, I added colored flowers that matched the Olympic Rings to the container.

To keep the flowers in place, I filled the containers lid and put something heavy on it in the freezer.

It ended up looking like this…

Next, I poured a little bit of table salt into a jar and got some brushes out too. To help the melt, I also gave Mila a little cup of water.

Everything was set into a bin to collect the water.

All I instructed Mila to do was rescue the ‘rings’ and that the salt helped make it melt.

While she worked hard on melting all the ice, we talked more about the Olympics and I showed her how it was spelled. She’s recognizing letters that are in her name and the ones she sees frequently!

She worked really hard on figuring out the best way to make the ice melt.

Her favorite was to dump a ton a salt on the ice, then water. It was so neat watching her figure out why it was melting and what helped.

It really did take her a while for all the ice to melt. I was impressed with her persistence.

Once it was melted, she enjoyed played with the letters and the flowers in the water. Water is always a great sensory component!

During this play time, Mila let me know her favorite Olympic sport was swimming… of course. She thinks it’s amazing how fast they can get through the water! I’ve also showed her some gymnastics routines that she enjoyed.

We always love sensory play and toddler activities.

It gives toddlers time to have fun while learning and parents time to get some things done! This Olympic Ice Play was a hit with Mila and I think a ton of other kids will enjoy it too!

Do you watch the Olympic Games? What’s your favorite sport?

5 Tips to Help Your Toddler Swim Without Floaties

Mila has always loved the pool.

Her first summer, we were constantly in the pool. She seemed to be at her happiest when we dance around and swam, so that’s what we did. It helped become familiar with the water and gave her a lot of pool confidence early on.

The next summer, I worried whether or not she would like it as much. But, she loved it and had no fear of getting in with her floaties.

Last summer, she mastered jumping in by herself (with her puddle jumper) and swimming to one of us. It felt like a victory! We spent so much time during our COVID summer swimming around.

When this summer came along, I wondered what she would want to try this year. I had no idea she’d be confident enough for no floaties.

I will say, my anxiety definitely stepped up. All the thoughts of what could go wrong flashed through my head. Yet, when I saw her excitement and determination to do it, I calmed down a little.

Since it’s been a process, I figured I’d share some tips that worked for us through it with other parents.

1. Set rules.

This was so big for my anxiety and Mila being pool safe. Not everyone’s rules will look the same, here’s ours.

  • You have to wear floaties if there’s other kids in the pool.
  • You don’t have to wear floaties if there’s an adult in the pool already.
  • If you’re practicing swimming without, you have to have an adult beside you.
  • When swimming between adults, let them know where you’re going.
  • Only jump in without floaties if someone’s there watching.
  • There has to be breaks.

These are the rules that work for us. My main focus is Mila’s safety. I want her to know she cannot swim without floaties by herself. She seems to be receptive with our rules too.

Although she does like to challenge us and push her limits.

2. Be confident and open.

Toddlers and kids can immediately tell what their parents are feeling. If you’re not confident and open to the situation, they’ll feel that.

At first, I was really anxious about it all. She was too! The more I let myself be okay with her swimming by herself, the more confident and stronger she became.

I think by having some sort of rules and guidelines for her, it calmed my anxiety too.

3. Get active with them.

Monkey see monkey do, right?

To put it out there, you can teach your child to swim confidently if you’re not in there with them.

While we’re in the pool, there’s someone showing Mila different ways to swim. Or they’re going under water with her. Just being active and involved goes a long way.

I also think the more she sees confident swimmers, the quicker she’s going to get there too.

4. Give them feedback.

At the beginning of this no floaty journey, I felt like I nit picked everything she was doing. Just because I wanted her to be safe.

Now, I’ve been able to give her constructive feedback.

The biggest one I’m always saying is to use big arms. She forgets halfway through to keep moving them. Once she’s reminded, she does it the next time. It’s all just a learning process!

Obviously, try not to bombard them with feedback. That can be discouraging, but there is a good balance to keep them safe and swimming.

5. Have FUN!

As with anything, the most important thing is to have fun!

I encourage Mila to jump in and show me different tricks. That’s always a hit! When we’re in the pool, we have races and make waves too. We make sure to play games while she has her floaties on too. Some games we play are hide-and-seek and building forts.

The stronger she gets as a swimmer, the more games we’ll get to play. I know she’s really excited to be able to dive for diving sticks and toys.

I hope our experience with swimming and these tips can help you with your toddler or child too!

What are some of your tips and tricks that helped you or your child swim?

DIY Outdoor Art Display

Mila and I spend a lot of time outside. We tend to our plants, play with our cats, and eat out there too. Since our outdoor areas are so important, we decided to do a DIY Outdoor Art Display to make it even more homey.

Mila makes a lot of artwork. Most of it gets showcased on here. She is so proud to show it off and it makes me smile every time I see it.

Why wouldn’t we take it outside?

Plus, outdoor living doesn’t have to be boring. You can add colors and pops of personality. Just make sure it’s covered from the elements and you’re good. There’s also a ton of weatherproofed items you can purchase.

Here’s what we used for this outdoor art display:

  • Two pallet boards
  • Screwdriver
  • Screws
  • Hammer
  • Nails

The biggest project was the shelf. All we did was screw the boards together. We could have painted it, but I like the natural look. Then, we screwed the shelf in the siding and put nails where the canvas went.

After that hard part was done, it’s decorating time.

I loved how all the elements came together. Mila’s artwork was the star of the show, but there’s other elements that we love Thats inside our house.

The plants we chose love humidity and are covered from the sun harsh rays. It’s also a great way to propagate them and add glass pieces. The rest of our porch is covered in plants too!

Of course, we had to add Jensen’s block. It’s our way of having him close to us no matter where we are around the house.

I also loved the picture of Mila and the eagle rock too. All things that make our space ours.

With a few nails, screws, and pieces of pallet wood we created our perfect art display. It truly was a simple process that had a big impact.

Since I have wood siding, I think it made this project a little easier. If you have vinyl siding, all you would need is different screws. It isn’t too much different!

At the end of the day, I’m so happy for this little DIY. It’s helped me center on self care and taking a moment in the morning and evenings.

I can’t wait to see what Mila creates for it next.

What outdoor DIYs have you done lately?

Toddler Activity: Poetry and Watercolors

April is National Poetry Month, which makes my English heart flutter. Of course, I had to get Mila writing poetry too.

To create watercolor poetry with a toddler, here’s what you’ll need:

So you’re probably thinking, how can an almost three year old write poetry? Well, after spending all day with a chatty toddler, they end up saying pretty important things. Even if they don’t realize it!

Inspiration strikes any and everywhere.

A couple weeks ago, I did six word memoirs with my students. Before the lesson, I came up with a few at home. Mila, unknowingly, helped contribute as well.

She said one silly thing and another one that really made me think. Both are great pieces of poetry…

Stinky girl, I don’t know you.

Don’t touch bumblebees that fly high.

Okay, the first one made me laugh a lot. But, it’s something I don’t want to ever forget.

The second one made me think. She definitely meant it literal, but I thought deeply about it. For me, it meant like don’t mess up something that’s going well. That’s what makes poetry so much fun.

To showcase Mila’s wise words, we made watercolor paintings. I had her use whatever colors she wanted. It came up a little messy and sort of made me think of stinky girls or that sort of idea.

Then, I created the lavender and bee watercolor for her bumblebee poem.

This is a very simple way to introduce poetry to your child. It’s only six words! I believe that when kids see their work showcased, they know it’s good too. Letting Mila know those were her words, goes a long way.

I can’t wait to build upon poetry for Mila. It’s a beautiful way to express oneself.

Another alternative for this activity is to let your child do any type of watercolor activity and then you come up with the words.

Either way, you both can be creative and let each other know poetry isn’t that scary.

Let me know in the comments if you ever write poetry and if or how you introduce it to your children.

7 Spring Books Your Toddler Will Love

With spring books comes beautiful illustrations that toddlers love. It’s also a perfect time to teach little ones about all the new things that happen in spring.

I can’t even explain the importance of reading to toddlers. That’s how they expand their vocabulary and learn about everything around them. Plus, it’s great time to bond with your little one too.

Here are seven spring books Mila and I are loving.

This is the latest book I’ve purchased for Mila. The covers illustration is beautiful and it carries on throughout the book too. I love how Mila is learning without even realizing it. Plus, it lets her know how important bees are to our world!

“Also an Animal” is a beautiful book about spring babies and the love between mothers and their babies. The book is so informative. I didn’t even know the name of some of the babies. Mila loves mama and baby pairs, so this book is perfect for that.

This classic book is perfect for spring and Easter too! Mila loves all the pictures and I enjoy sharing stories that I read when I was a child too. It’s a perfect book to make an Easter Eve tradition with too!

Everyone knows this classic song! This book version has beautiful illustrations that helps a toddler visualize what’s going on. At the end, it lets you know the hand motions to use too.

I also enjoy this book to explain to Mila that spiders aren’t scary. It seems to help!

Love You More
by Hannah Green

One of my favorite Aldi finds, “Love You More” is a beautiful book about family with bright colors. It lets young kids know that no matter what, they are loved. Mila loves pointing out the colors and we count the flowers on the page too.

If you can find this treasure online, let me know so I can link!

Another classic story, “Play With Me” is perfect for teaching patience and gentleness to little ones. If you have a toddler, you know those two aren’t their strong points. It was a great teaching moment for Mila. Plus, I personally love the illustrations in this book. They’re not as bright, but they’re still beautiful.

I was originally gifted this book and Mila and I fell in love. This is a beautiful story about mothers of all creatures love of their children. Again, the illustrations are beautiful and Mila loved the babies in it.

All of these books are staples in our home. Let me know in the comments what are your favorite spring time books?