The Night the World Changed

The rhythmic beeping of the hospital machines kept the rush of the room grounded in one place. There are people surrounding me. All the faces I love keep looking at me, but none of their comforting smiles are here. The nurses and doctors have solemn looks on their faces. Their mouths are moving, but I can’t hear what they are saying.

I can’t move and the light above me is blinding. All my body feels numb except the pressure in my belly. It is time and I am terrified.

There is only one option that I have and it’s the not one I ever wanted to choose. Reality is coming back to me. Everyone’s voices are becoming clearer and the beeping isn’t the only thing I can hear. My doctor, the one I’ve been seeing for over six months now, is telling me to breathe and to push. I remember the classes, but they never told me this would be an option. How can I keep going when I don’t know what’s going to happen next?

My body is more in control now than my mind. I’m holding my breath and everyone is counting. I feel him, but it’s not really him anymore.

Somehow, I’m still taking deep breaths and pushing on to the next moment. I know this will all be over soon, but I’m stuck in a place where I wish this was just it. There was no way I could turn back time, but navigating the future will be too hard. I get lost in my head during the moments of breathing. The beeping brings me back to the present.

“I can see his head. Only one more push and you’re here.”

My partner is staring at me. I can tell he’s scared too. The light is just so bright and I have to close my eyes to gain the strength to do this last act of love.

I push and I feel him enter the world. The room is silent and I feel empty. Isn’t there anyone that can say anything? I need someone to talk, to break the silence besides that dreaded beeping. As I look, I see them holding him. The one person I had been dreaming about for months, but I’ll never have him again.

“Does he have all his fingers and toes?”

It’s the only thing I can think to ask. I need some normalcy in this moment that’s anything, but normal. I hear a tiny yes. Still, no one knows what to say. They take him away from me, to the room next door. I want to get up, but I can’t.

Everything is getting cold. My eyes feel tired and I am weak. The room around me goes dark and I do too.

The beeping rings in my ear. I wake up. There’s just one nurse in my room. She sees that I’m awake and asks me if I need anything. The sun is starting to peak through the blinds. Somehow the world has continued on. I look at her and tears begin to fall from my eyes.

I feel her arms wrap around me and her calming shushing fills the room. She tells me he is beautiful as my hand covers my flattened belly. I wanted it all to be a horrible nightmare.

Time is passing quickly and slowly at the same time. I’m still crying into my nurse’s chest as she describes every detail of him to me. He has blond hair and the shape of my face. His hands are big and toes are long. There were pictures taken of him, but she is telling me about his pouty lips.

The door opens and I feel her retreat. Somehow, it’s time for me to already go home. My family packs up my belongs and the grief bag that someone slipped in my room. There’s an elephant that’s poking out and I hold on to it as I get seated into the wheelchair.

I see the room that he’s still in. He’s alone and I’m leaving him. Maybe he’s with me, but in a different way. All I know is I’m leaving and the world is swirling around me.

There isn’t the steady beeping on the car ride home. I walk in my room and see baby stuff with no baby to bring home. Life has ended for him and me too. All I can do is lay in bed and try to sleep.

Maybe when I wake up, this will all go away and maybe when I sleep, I’ll see him.

Pregnancy and Infant Loss Remembrance Day.

In 1988, Ronald Reagan declared the month of October to recognize the grief of parents who have lost a child. October 15th became the day to remember them. Since then, at 7pm no matter where you are in the world, a wave of light is held in honor of all the babies gone too soon.

All growing up, I didn’t know about pregnancy and infant loss. I didn’t realize there was a whole month dedicated to parents who were hurting and grieving their children. It wasn’t until Jensen had died that I even knew what grief really was. Since then, I know this heartache and I’ll never forget what October means to so many of us parents.

On this day and every day, I will continue to say his name and tell his story.

His name is Jensen. He was born April 5, 2016 in a quiet room, full of people who love him. Although he never made a sound, his life and presence here has always filled my heart and the space around me. He loved music and showing off on scans. I loved reading to him and wondering how he would look.

He may not physically be here, but he’s ever present in our lives. We continue to say his name and hang his picture. There are continued bonds that let us never forget his impact. It’s sad that he’s not here anymore, but I’m so happy that we had him in our lives for just a little bit.

I wish I never knew this type of loss. Some part of me wishes I was the naive girl I was before, but I’ll never be her again. I’ll always wish for a world full of Jensen. The questions that have circled my head over and over again continue to do so. I can picture him at the age he would be and wonder if he would have been a good baby and toddler and now child.

Every day I wish I could see Mila play with her big brother. She has so many questions about him and it breaks my heart every time I have to tell her he can’t come home. Sibling grief is difficult and they feel so deeply at a young age. I know he’s guiding her and loving her from afar, just as she does him.

We just miss and love him so much.

So, tonight, at 7pm, we’ll be lighting our candles at home to keep the wave of light going. If you’re home, i’d urge you to light one too. If not for Jensen or a child that’s close to you, for all the other babies that were taken far too soon.

Grief: Four and a Half Years Out.

Why does it seem like every time I come to write here it feels like forever since the last time that I have? Maybe because it has been.

In the last few weeks, I’ve turned a whole year older, started back college classes, and am working full time. So, technically I haven’t had a lot of time to write, but I’m missing it. My goal for twenty-seven (how old I am) was to blog three times a week. Guys, I already failed! But, you can always start fresh.

The last time I wrote, I shared that I started back with therapy. I’m still going strong with it and it’s been helping in a lot of ways. In others, I still have a lot of work. Rome wasn’t built in a day though. Therapy has given me a lot to think about: past traumas, my grief, and my future. I should say, it’s given me constructive ways to think about all of it. Anxiety forces you to think of all those things, but I’m starting to see how I can still function and think about those things too.

Two weeks ago, I sort of had a full circle moment. My therapist and I are going through my trauma timeline. It sounds a lot more… scary… than it actually is. It’s still a little scary though. On that particular day, we talked about Jensen.

I found out… it’s still really hard to talk about the events of that day and the weeks following.

Duh, right? You don’t just wake up one day and are completely healed when your child dies. It doesn’t work like that. Shouting that to everyone that thinks it does. I’ve told Jensen’s story to so many times: out loud, writing it down, and in my head. Earlier in my grief, I was getting more comfortable with used to talking about his death and all my emotions after to other people. It’s been a little while since I have and I didn’t realize how big of a difference it was.

When my therapist asked if I was alright sharing about Jensen, his death, and how I handled things after, I told her yes with no inkling that I would be… weeping during it all. Yes, weeping.

I told her about my pregnancy and how hard it was emotionally on me. When we got to the day we found out he died, I went into detail about how my stomach just dropped and it felt like I was dead inside. I skipped around on the actual details of the birth because I felt my throat closing up. The post emotions of his birth and funeral and life after were hard to talk about too. It was just so difficult to bring back all those feelings and put myself back in that place again. That talk and just thinking about how traumatic his death was and still is has really.. re-affected me?

So many times parents are told they’re going to be better with time after losing their child. I’m not going to disagree in the fact that everyday life gets easier. It does. Your routine changes and life still goes on. That sounds harsh and I wouldn’t have wanted to hear that in the first few months after, but it’s true (for me). I think when outside people see parents after loss reemerging into their routine or job or whatever, they think it’s all ‘better.’ On the outside, they’re complying with society and not being outwardly upset.

For me, I can see my switch. I have to do what I have to do to work and do school and parent Mila and whatever else may need done. When I’m out in the world, I’m not as quick to snap that my son’s dead to people that say things. I’m more aware that the world isn’t really… sensitive to dead babies or uncomfortable grief. It’s not a settling thing at all, so I get that. I don’t bring Jensen up in every conversation anymore. When someone leaves him out or forgets him, I internalize it. I still feel the hurt, but I try to make others feel.. better.

BUT (!!!) it still hurts. I’m functional, but I still miss Jensen with every ounce of me.

I can tell you certain comments sting and having someone not mention or forget about him feels so awful. Talking about it all with my therapist made me realize what I (and so many people) went through was the worst thing ever.

The silence. The decisions. The hollowness. The tears. The solitude. The grief.

I think I got into the routine of being a mom to Mila and life, that I put those emotions on the back burner. I let the outside, ‘it gets better,’ get to me. Letting everyone else be comfortable in my child dying has put my real emotions, trauma, and heartbreak in an unaccessible place; until it has to come up.

Through the teary session and the last two weeks, I’ve definitely given myself more credit for all I’ve endured through losing Jensen. Our minds try to protect itself from all that pain. I’m thankful for that, truly. I guess I just wanted to say through this whole thing is I miss him and I’m proud of where I am today.

I think it’s also been a productive thing to feel all of these emotions again. Jensen would be starting preschool this year, which I haven’t talked about with anyone. I’ve been suppressing a lot of things lately (thanks exhaustion). Sharing Jensen with someone new and showing my love for him and how I care for him now has helped this stage of healing. I know I’ll always feel this emotional response when talking about him and it’s okay. It’s okay to be sad he’s not here, just like it’s okay to celebrate his life.

There isn’t a rule book about losing a baby or child at any age. If you haven’t been through it, you know nothing about it. That loss and hole in your heart doesn’t get easier, it just gets lighter to carry through time.

Here’s Jensen’s story if you’ve never read it or would like to read it again. I wrote it in 2016 and have been thinking about rewriting it again to see how I remember it almost five years out. If I do, you can bet I’ll share it here.

At the beginning…

At the beginning,⁣
darkness was ever present. ⁣
Then, he showed me light. ⁣

It’s the start of a new month and with May brings a lot of different things. One, that I’ve tried to do since Jensen has been born, is May We All Heal.

Usually I end up starting strong, then something pops up and I get off track. Since we’re stuck at home, I’m hoping to be creative each day and maybe even have Mila join in.

Today, I wrote a haiku. I’m not the best at poetry, but I felt like this poem spoke to my heart. Losing Jensen was the hardest moment of my life and the grief after has been life changing. It was all darkness, but slowly, he’s led me to healing and becoming stronger through love.

I’ll forever be grateful for him.

FOUR.

Jensen is officially four years old.

Four years of loving, grieving, and learning who I am post-loss. It’s also four years of wondering what he would be like through every stage and how amazing of a big brother he’d be. I wonder about small details like his smile, the sound of his voice, and how deeply I could look into his eyes. Of course, I wonder about the big things too. Every day I think about him and what we’d all be doing. I don’t think that’ll ever change.

This birthday was a lot harder than the previous three. I was not mentally in a good place on Saturday and it carried into his day. Every year, I try to just search for the light. I allow myself to be sad because this is unfair. A child shouldn’t die and they shouldn’t miss birthdays or hugs or any of it.

Instead of being sad, I just got angry.

Maybe it’s a mix of what’s happening in the world and just the constant realization he’ll never be here… or maybe it’s because it’s just sad and hard. We’re not supposed to talk about how angry we get. Anger is such an ugly emotion. It can show the worst in a person and it’s hard to control. Usually, it’s reactive and not the deeper emotion, but it’s hard to let go once you have a hold on it. I’d go through bits of being angry and then weeping. Honestly, I just miss him and I think my brain didn’t know how to cope with grief this year. This birthday was a lot harder than the previous three. I was not mentally in a good place on Saturday and it carried into his day. Every year, I try to just search for the light. I allow myself to be sad because this is unfair. A child shouldn’t die and they shouldn’t miss birthdays or hugs or any of it.

I’m scared about going into year five. It’s insane to think that it’ll be half a decade since he’s been born. Before I started writing this post, I wrote my annual letter to Jensen. While writing, I kept remembering the last time I felt him; to the point where I felt like a residual movement in my body. I wondered when they would go away and realized I wanted to keep that feeling forever. It’s hard to think one day I’ll lose that and I don’t want to lose any more of him.

The day did lighten up a bit as it went on. We had cake and sang to Jensen. That made me so happy. When I get to hear and say his name out loud, my heart feels at peace.

So, a little fun fact. On Jensen’s first birthday, I baked him a cake from scratch. It was cute. All blue and two or three-tiered and I tried so so hard. Honestly, it wasn’t the best tasting cake, but I loved that I made it for him. For the last two years, I’ve bought a cake for his little party. They’ve been much tastier and better looking, to be honest.

Well, this year, with COVID, I decided to make another cake for Jensen. I could’ve ordered one or whatever, but I’m glad I didn’t because I needed the space to create instead of being mad. This time, I had the help with a box cake but spiced it up a little bit. I put chocolate chips in the batter and decided to use fresh strawberries in between the layers and on top of the cake. Well, I didn’t have my two circle cake pans and had to use a rectangle one. I planned to cut it in half to make two layers… it crumbled while I was getting it out of the pan. The horror right?

I made it work. It might not have been the prettiest cake… but it tasted AMAZING. I feel like I redeemed myself from year one and that Jensen would have approved of all the chocolate. Mila sure did.

I’m happy I could celebrate Jensen and his life.

Four whole years of loving this amazing little boy who never ceases to amaze me. I wish he was here every day and in so many ways he is. This year of grief is going to be different than in previous years. I don’t know this part of my journey. It feels like a new ‘step’ or part that I’ve not encountered before. Maybe shock has finally worn off? Or reality has cemented in? Grief is so hard to explain, especially with it being different for everyone.

I just know I’m trying my best to be a good mom to Jensen and Mila. I know how much I love them both and miss my little man. I’m ready to evolve and have Jensen guide me through this next stage.

He’s always right here with me.

Happy Fourth Birthday, Jensen! You are so very loved and missed. Thank you for always being the light in my life.

April… We Meet Again.

Amidst everything happening in the world and the personal things too, I’ve not been looking forward to April. It’s the fourth one since everything changed. That feeling of grief climbing out of my chest is present.

Some part of me thought this April would be different with the coronavirus, Mila being a lively almost two year old, and dealing with things happening closely to me that I can not control. Yet, here I am. The last few days, it’s weighed on me more heavily. I just can’t believe it’s been another year without him.

I’m trying to be positive, but it’s just unfair. All the things I ‘should’ be doing for Jensen are more present around these days. I keel thinking about how much different quarantine would be with him. Life in general just would be… different. It’s so hard to explain. There’s no word or explanation that would make sense to other people. Here we are almost four years later and I can’t quite find the words to describe how sucky it is to not have your kid with you.

Mila helps. I’m weary of typing that because it’s unfair to her and parents who can’t or choose not to have more children; but she helps me. She makes me smile and I remember April is her month too. Jensen wouldn’t want her to be sad or for us not to celebrate how beautiful this month is even though it’s filled with sadness too. I know Mila senses the sadness. She’ll come over and flash her smiles, stroke my face, and just give me a kiss. I know deep down he picked her out for me.

One thing I’ve learned through it all is we’ll make it. Somedays you just have to take it second by second, but we’ll survive.

Like I’ve said in the past, the days leading are always worse than the actual day. Grief makes anticipation feel like dread. This past weekend, Mila hasn’t felt well and I was scared that it’d roll into April. So when she woke up fever free and happy, I knew it’d get easier.

We actually went and picked up a picnic table/bench that we’ll probably use frequently in the next few months (social distancing was practiced). She’s immediately taken a liking to it and it just makes me feel better. Finding happy moments when everything feels heavy makes the day a little nicer.

I’m hopeful April’s will get easier. I’m hopeful that I’ll start celebrating them again. I’m hopeful that Jensen’s day will be seen as happy and I won’t be as sad. I know I’ll always carry the grief and heaviness of losing him, but I’m getting to a part in my journey where it can coincide with happiness simultaneously.

Today I’m just grateful for Jensen, Mila, and watching her cheesy fingers throw Cheetos to Max. I’m hopeful for peaceful April’s and breakfasts our on our new picnic table. This year, I’m ready for April and going into year five of grieving.

My Minutes with Jensen.

I still screenshot every time I see 11:11 pop up on my phone.

After almost FOUR years, it’s still Jensen’s way of saying hello; amongst many others. I take that moment and just look at his face and tap it to my own. It might not be every day, twice a day this time jumps out at me, but it is most of them. I imagine he’s right next to me and I feel a sense calm fall over me.

When I look through the screenshots on my phone, a good amount of them are of Jensen with 11:11 over his head. Four years of screenshots and countless minutes that were just him and I even after he’s been gone.

Recently, I saw an Instagram post from another loss mom that described how it was hard to write about their child now than it was when it was still so raw. I found myself agreeing with everything she said. During that first year and a half, words flowed so easily. I tried my best to put what I was feeling into words and it helped. It helped me heal and remember Jensen in the best way I could.

Since Mila’s been born, it has been hard to write. She fills my day and each time I think I get a minute to write, she either wakes up or finds my laptop extremely interesting to inspect. The words seem to still come to me but get stuck in my head. They jumble up, and when I go to actually get them out, they stop flowing like before.

It’s so hard being without him. Even when it feels like Mila and I are doing good, I know he’s missing. He’ll always be missing and that fact will always make my little family feel incomplete.

I wish I could finish those blog posts that I’ve tried so many times to write. About when I found the notes to Jensen and me from his baby shower or how I already feel the weight of my grief crashing down as April draws nearer.

I really can’t believe he’s going to be four. Just knowing how much I’ve missed out on all things Jensen for four years. I wish I knew his likes and what movie he’d have Mila and me watching 800 times. I wish I could see him be a big brother for Mila and play all day, every day with her. I wish I could hold him tight and never let him go.

Gosh, I miss him.

Anytime I hear Usher, I think of Jensen’s movements. I think of seeing him on the ultrasound screen and watching him cover his face when the wand was over him for too long. I think about this time four years ago about how excited I was to meet him, wondering what kind of mom I was going to be. Now it feels like I’m always waiting for those moments I thought I was going to get with him.

In some ways, I think he still gives me the moments I needed. That’s why I have hundreds of screenshots of 11:11 and the feeling of him giving me an Eskimo kiss during that minute.

Christmas Bucket List 2019

Let’s just take a moment to celebrate the fact I’m finally done with this semester of school! The last few weeks to two months, I’ve been writing nonstop trying to get everything done. It’s been one of the hardest semesters, but I made it! If I’ve learned anything throughout my life, it’s been that I can get through anything.

Usually, I have all my Christmas stuff up Thanksgiving weekend. Even with all my pain the year Jensen was born, I still decorated my house before December started.

This year, well… it eventually got done.

Since I’ve loved doing bucket lists for Mila and I the last two seasons, I thought it’d be a lot of fun to make a Christmas-specific one. There’s a ton I want to share on here of what’s been happening, but I thought it’d be nice to share our Christmas season goals with you all. In case you’d like to do some of them too.

We have a busy few weeks ahead of us, but I can’t wait to make this Christmas special for our family.

And yes, we’re going to Aruba! If you’ve been there, I’m all for tips and tricks for taking Mila on a plane, out of the country, and to a resort!

This week, I’d love to make a post about how I include Jensen in our holiday traditions. Almost all of these items on the bucket list, he’s present and since it’s the fourth without him here, I’ve found ways to help have him close.

As always, please feel free to share any traditions you do with your family that might be fun for others.

One of our family Christmas pictures by Stein Creative Co.

Dear Jensen,

I’ve really slacked this year.

There was a time I wrote a letter to you every night. They were what I depended on – for so long. It felt like my one connection to you. Sometimes I felt like I didn’t write my day or thoughts down, then you wouldn’t know what was happening. When Mila came and I didn’t have a moment to write to you everyday, I felt broken. Like such a failure, but I started to realize… you were with us, always.

My ‘slacking’ hasn’t just been with your letters, it’s been with writing in general. ESPECIALLY for Pregnancy and Infant Loss Awareness Month. I used to post and write every.single.day but this year has been so different with what life has in store. Maybe next year will be another story.

As the days, weeks, months, years have passed, there have been constants. I miss you every single day. Sometimes I just find myself wondering what color your eyes were and how you would be with Mila. When I get overwhelmed with her antics, I think of how much I wanted them with you to settle myself. That’s another constant, picturing you. Always. The longing and wondering can hurt, but they bring me comfort too. Most of all, my biggest constant is loving you.

I’ll never be able to accurately describe my love for you. It’s different form loving Mila or family or anyone really. There’s so many levels. The memories. The loss. The remembering. The surviving. The… you. Through it all, you affect every aspect of me and how I handle situations I find myself in. It’s sort of insane how one baby, one son, the one you have changed my life, forever. And all of it’s centered from the love I have for you.

Thank you for choosing me to be your mom. I couldn’t imagine my life without the time I spent with you. Thank you for making me a better person. Thank you for showing me how deeply I can love. Thank you for helping teach me how to hold on to the good moment and breathe through the bad.

I promise to keep doing the best I can do, while holding you in my heart everyday. I wish I could’ve had more time with you. I wish I could see your eyes looking into mine and feel your hand holding mine.

You are one of my favorite parts of myself and I’m so proud to call you my son.

I love you so much.

Your mama.

Family Portrait – Capture Your Grief

This is my family: Mila, Jensen, and I.

Our family portraits will never look ‘normal,’ but they’re perfect to me. They’re still full of love and an actual representation of who we are as a family.

Story time.

I was being brave today. This whole month I’ve felt exhausted. In the middle of potty training Max AND Mila (yes, I will post those adventures soon), doing school work, and trying to get back in the swing of subbing, plus everything else, I found myself neglecting what actually means a lot to me… Capture Your Grief. Every October I’ve done my best with it and this one, I just have been doing what I can do.

When I saw today’s prompt, I told myself I was 100% participating and going to get a picture of us. I picked out Mila and I’s outfit and Jensen’s bow. We grabbed our fall stuff and a big blanket to take outside. For like 15 minutes, I was in the backyard finding the perfect spot while rigging a stand up for my phone to sit…

I wanted it to be perfect with a fall background and all of us looking in the camera. Let’s just say… that didn’t happen.

Toddler’s aren’t the best at taking direction and Max wouldn’t sit still and Mila kept taking Jensen’s bow off and it seemed impossible to run back and get us all set up in time in a matter of ten seconds.

Did I feel a little defeated? Yes. But, I looked at Mila and held Jensen bear close to me and realized the most important people in my life didn’t care about a picture. They cared about me and know I’m doing my best. I let grief and stress and feeling like a bad mom get the best of me. It happens to all of us and that’s okay.

After my moment, I squeezed Jensen bear again and got Mila to come sit with us. I was going to get this picture no matter what and what’s wrong with a selfie?

This is our life. It’s three and a half years of grieving and a year and a half of parenting after loss. It’s one full of love and craziness. One that the only thing I’d change is having Jensen physically here with us.

I love our little family portrait today. My littles are in my arms and close to my heart. I’m smiling and everything is going to be just okay.

Kisses for Jensen.