At the beginning…

At the beginning,⁣
darkness was ever present. ⁣
Then, he showed me light. ⁣

It’s the start of a new month and with May brings a lot of different things. One, that I’ve tried to do since Jensen has been born, is May We All Heal.

Usually I end up starting strong, then something pops up and I get off track. Since we’re stuck at home, I’m hoping to be creative each day and maybe even have Mila join in.

Today, I wrote a haiku. I’m not the best at poetry, but I felt like this poem spoke to my heart. Losing Jensen was the hardest moment of my life and the grief after has been life changing. It was all darkness, but slowly, he’s led me to healing and becoming stronger through love.

I’ll forever be grateful for him.

FOUR.

Jensen is officially four years old.

Four years of loving, grieving, and learning who I am post-loss. It’s also four years of wondering what he would be like through every stage and how amazing of a big brother he’d be. I wonder about small details like his smile, the sound of his voice, and how deeply I could look into his eyes. Of course, I wonder about the big things too. Every day I think about him and what we’d all be doing. I don’t think that’ll ever change.

This birthday was a lot harder than the previous three. I was not mentally in a good place on Saturday and it carried into his day. Every year, I try to just search for the light. I allow myself to be sad because this is unfair. A child shouldn’t die and they shouldn’t miss birthdays or hugs or any of it.

Instead of being sad, I just got angry.

Maybe it’s a mix of what’s happening in the world and just the constant realization he’ll never be here… or maybe it’s because it’s just sad and hard. We’re not supposed to talk about how angry we get. Anger is such an ugly emotion. It can show the worst in a person and it’s hard to control. Usually, it’s reactive and not the deeper emotion, but it’s hard to let go once you have a hold on it. I’d go through bits of being angry and then weeping. Honestly, I just miss him and I think my brain didn’t know how to cope with grief this year. This birthday was a lot harder than the previous three. I was not mentally in a good place on Saturday and it carried into his day. Every year, I try to just search for the light. I allow myself to be sad because this is unfair. A child shouldn’t die and they shouldn’t miss birthdays or hugs or any of it.

I’m scared about going into year five. It’s insane to think that it’ll be half a decade since he’s been born. Before I started writing this post, I wrote my annual letter to Jensen. While writing, I kept remembering the last time I felt him; to the point where I felt like a residual movement in my body. I wondered when they would go away and realized I wanted to keep that feeling forever. It’s hard to think one day I’ll lose that and I don’t want to lose any more of him.

The day did lighten up a bit as it went on. We had cake and sang to Jensen. That made me so happy. When I get to hear and say his name out loud, my heart feels at peace.

So, a little fun fact. On Jensen’s first birthday, I baked him a cake from scratch. It was cute. All blue and two or three-tiered and I tried so so hard. Honestly, it wasn’t the best tasting cake, but I loved that I made it for him. For the last two years, I’ve bought a cake for his little party. They’ve been much tastier and better looking, to be honest.

Well, this year, with COVID, I decided to make another cake for Jensen. I could’ve ordered one or whatever, but I’m glad I didn’t because I needed the space to create instead of being mad. This time, I had the help with a box cake but spiced it up a little bit. I put chocolate chips in the batter and decided to use fresh strawberries in between the layers and on top of the cake. Well, I didn’t have my two circle cake pans and had to use a rectangle one. I planned to cut it in half to make two layers… it crumbled while I was getting it out of the pan. The horror right?

I made it work. It might not have been the prettiest cake… but it tasted AMAZING. I feel like I redeemed myself from year one and that Jensen would have approved of all the chocolate. Mila sure did.

I’m happy I could celebrate Jensen and his life.

Four whole years of loving this amazing little boy who never ceases to amaze me. I wish he was here every day and in so many ways he is. This year of grief is going to be different than in previous years. I don’t know this part of my journey. It feels like a new ‘step’ or part that I’ve not encountered before. Maybe shock has finally worn off? Or reality has cemented in? Grief is so hard to explain, especially with it being different for everyone.

I just know I’m trying my best to be a good mom to Jensen and Mila. I know how much I love them both and miss my little man. I’m ready to evolve and have Jensen guide me through this next stage.

He’s always right here with me.

Happy Fourth Birthday, Jensen! You are so very loved and missed. Thank you for always being the light in my life.

April… We Meet Again.

Amidst everything happening in the world and the personal things too, I’ve not been looking forward to April. It’s the fourth one since everything changed. That feeling of grief climbing out of my chest is present.

Some part of me thought this April would be different with the coronavirus, Mila being a lively almost two year old, and dealing with things happening closely to me that I can not control. Yet, here I am. The last few days, it’s weighed on me more heavily. I just can’t believe it’s been another year without him.

I’m trying to be positive, but it’s just unfair. All the things I ‘should’ be doing for Jensen are more present around these days. I keel thinking about how much different quarantine would be with him. Life in general just would be… different. It’s so hard to explain. There’s no word or explanation that would make sense to other people. Here we are almost four years later and I can’t quite find the words to describe how sucky it is to not have your kid with you.

Mila helps. I’m weary of typing that because it’s unfair to her and parents who can’t or choose not to have more children; but she helps me. She makes me smile and I remember April is her month too. Jensen wouldn’t want her to be sad or for us not to celebrate how beautiful this month is even though it’s filled with sadness too. I know Mila senses the sadness. She’ll come over and flash her smiles, stroke my face, and just give me a kiss. I know deep down he picked her out for me.

One thing I’ve learned through it all is we’ll make it. Somedays you just have to take it second by second, but we’ll survive.

Like I’ve said in the past, the days leading are always worse than the actual day. Grief makes anticipation feel like dread. This past weekend, Mila hasn’t felt well and I was scared that it’d roll into April. So when she woke up fever free and happy, I knew it’d get easier.

We actually went and picked up a picnic table/bench that we’ll probably use frequently in the next few months (social distancing was practiced). She’s immediately taken a liking to it and it just makes me feel better. Finding happy moments when everything feels heavy makes the day a little nicer.

I’m hopeful April’s will get easier. I’m hopeful that I’ll start celebrating them again. I’m hopeful that Jensen’s day will be seen as happy and I won’t be as sad. I know I’ll always carry the grief and heaviness of losing him, but I’m getting to a part in my journey where it can coincide with happiness simultaneously.

Today I’m just grateful for Jensen, Mila, and watching her cheesy fingers throw Cheetos to Max. I’m hopeful for peaceful April’s and breakfasts our on our new picnic table. This year, I’m ready for April and going into year five of grieving.

My Minutes with Jensen.

I still screenshot every time I see 11:11 pop up on my phone.

After almost FOUR years, it’s still Jensen’s way of saying hello; amongst many others. I take that moment and just look at his face and tap it to my own. It might not be every day, twice a day this time jumps out at me, but it is most of them. I imagine he’s right next to me and I feel a sense calm fall over me.

When I look through the screenshots on my phone, a good amount of them are of Jensen with 11:11 over his head. Four years of screenshots and countless minutes that were just him and I even after he’s been gone.

Recently, I saw an Instagram post from another loss mom that described how it was hard to write about their child now than it was when it was still so raw. I found myself agreeing with everything she said. During that first year and a half, words flowed so easily. I tried my best to put what I was feeling into words and it helped. It helped me heal and remember Jensen in the best way I could.

Since Mila’s been born, it has been hard to write. She fills my day and each time I think I get a minute to write, she either wakes up or finds my laptop extremely interesting to inspect. The words seem to still come to me but get stuck in my head. They jumble up, and when I go to actually get them out, they stop flowing like before.

It’s so hard being without him. Even when it feels like Mila and I are doing good, I know he’s missing. He’ll always be missing and that fact will always make my little family feel incomplete.

I wish I could finish those blog posts that I’ve tried so many times to write. About when I found the notes to Jensen and me from his baby shower or how I already feel the weight of my grief crashing down as April draws nearer.

I really can’t believe he’s going to be four. Just knowing how much I’ve missed out on all things Jensen for four years. I wish I knew his likes and what movie he’d have Mila and me watching 800 times. I wish I could see him be a big brother for Mila and play all day, every day with her. I wish I could hold him tight and never let him go.

Gosh, I miss him.

Anytime I hear Usher, I think of Jensen’s movements. I think of seeing him on the ultrasound screen and watching him cover his face when the wand was over him for too long. I think about this time four years ago about how excited I was to meet him, wondering what kind of mom I was going to be. Now it feels like I’m always waiting for those moments I thought I was going to get with him.

In some ways, I think he still gives me the moments I needed. That’s why I have hundreds of screenshots of 11:11 and the feeling of him giving me an Eskimo kiss during that minute.

Dear Jensen,

I’ve really slacked this year.

There was a time I wrote a letter to you every night. They were what I depended on – for so long. It felt like my one connection to you. Sometimes I felt like I didn’t write my day or thoughts down, then you wouldn’t know what was happening. When Mila came and I didn’t have a moment to write to you everyday, I felt broken. Like such a failure, but I started to realize… you were with us, always.

My ‘slacking’ hasn’t just been with your letters, it’s been with writing in general. ESPECIALLY for Pregnancy and Infant Loss Awareness Month. I used to post and write every.single.day but this year has been so different with what life has in store. Maybe next year will be another story.

As the days, weeks, months, years have passed, there have been constants. I miss you every single day. Sometimes I just find myself wondering what color your eyes were and how you would be with Mila. When I get overwhelmed with her antics, I think of how much I wanted them with you to settle myself. That’s another constant, picturing you. Always. The longing and wondering can hurt, but they bring me comfort too. Most of all, my biggest constant is loving you.

I’ll never be able to accurately describe my love for you. It’s different form loving Mila or family or anyone really. There’s so many levels. The memories. The loss. The remembering. The surviving. The… you. Through it all, you affect every aspect of me and how I handle situations I find myself in. It’s sort of insane how one baby, one son, the one you have changed my life, forever. And all of it’s centered from the love I have for you.

Thank you for choosing me to be your mom. I couldn’t imagine my life without the time I spent with you. Thank you for making me a better person. Thank you for showing me how deeply I can love. Thank you for helping teach me how to hold on to the good moment and breathe through the bad.

I promise to keep doing the best I can do, while holding you in my heart everyday. I wish I could’ve had more time with you. I wish I could see your eyes looking into mine and feel your hand holding mine.

You are one of my favorite parts of myself and I’m so proud to call you my son.

I love you so much.

Your mama.

Family Portrait – Capture Your Grief

This is my family: Mila, Jensen, and I.

Our family portraits will never look ‘normal,’ but they’re perfect to me. They’re still full of love and an actual representation of who we are as a family.

Story time.

I was being brave today. This whole month I’ve felt exhausted. In the middle of potty training Max AND Mila (yes, I will post those adventures soon), doing school work, and trying to get back in the swing of subbing, plus everything else, I found myself neglecting what actually means a lot to me… Capture Your Grief. Every October I’ve done my best with it and this one, I just have been doing what I can do.

When I saw today’s prompt, I told myself I was 100% participating and going to get a picture of us. I picked out Mila and I’s outfit and Jensen’s bow. We grabbed our fall stuff and a big blanket to take outside. For like 15 minutes, I was in the backyard finding the perfect spot while rigging a stand up for my phone to sit…

I wanted it to be perfect with a fall background and all of us looking in the camera. Let’s just say… that didn’t happen.

Toddler’s aren’t the best at taking direction and Max wouldn’t sit still and Mila kept taking Jensen’s bow off and it seemed impossible to run back and get us all set up in time in a matter of ten seconds.

Did I feel a little defeated? Yes. But, I looked at Mila and held Jensen bear close to me and realized the most important people in my life didn’t care about a picture. They cared about me and know I’m doing my best. I let grief and stress and feeling like a bad mom get the best of me. It happens to all of us and that’s okay.

After my moment, I squeezed Jensen bear again and got Mila to come sit with us. I was going to get this picture no matter what and what’s wrong with a selfie?

This is our life. It’s three and a half years of grieving and a year and a half of parenting after loss. It’s one full of love and craziness. One that the only thing I’d change is having Jensen physically here with us.

I love our little family portrait today. My littles are in my arms and close to my heart. I’m smiling and everything is going to be just okay.

Kisses for Jensen.

The Toddler Bed.

I would love to say Mila has finally graduated from crib to toddler bed, but I’d be fibbing a little. Mila has never spent a night or nap in her crib. I know there will come a time where she sleeps in her new ‘big girl bed,’ but we haven’t gotten there yet.

One of the hardest things I had to do when I was pregnant with Mila was to put Jensen’s crib up in her room. It was always his. I remember picking it out for him and pairing it with orange and blue. His bedding fit perfectly with it too. So a little over a year and a half ago when I put the crib up with pinks and golds, it was hard. It was even harder seeing it up, wondering if a baby would ever make it to sleep there.

The answer to that was no. When she finally came, I couldn’t let her out of my sight. I didn’t listen to typical ‘safe sleep’ and we co-slept.

I did get to see her in it though. From the first pictures I took of her at home, to her learning how to stand, and eventually jumping every time she got in there. Jensen’s empty crib gave Mila a safe place to grow. Now it’s transformed into a toddler bed. A toddler. A stage I never thought I’d encounter after Jensen died and even those first months after Mila was born.

She really is a ‘totally amazing sister’ and an ever better daughter. Even when I had my moment of looking at his/her toddler bed, she flashed her infectious smile at me letting me know it was all going to be okay.

Jensen truly handpicked her for me. No one could ever tell me any different.

These moments of parenting after loss can really knock me down, I’m just glad I can be mom to both of them.

“Is She Your Only One?”

A few weeks ago, Mila and I went to the mall. It’s her favorite place to run around and play. On this particular day, she was waving at everyone around her and it prompted an older couple to strike up a conversation. They told me how cute and friendly she is. Asked how old she was and that she was big for her age. Then the inevitable question was asking…

“Is she your only one?”

The awkward silence that took place following this question was me deciding how I’d word my answer…

“Nope. She has an older brother. He’d be three.”

Usually the past tense sort of ends the questions, but then there are others who like to ask more.

“Oh, I bet they love to play with each other. Siblings make such good friends when they get older.”

I just thought, how do I get myself out of this conversation. I’m not embarrassed Jensen died and I advocate for him and stillbirth all the time, but I chose to just nod instead. It sort of felt like a loss, but I didn’t have the strength to say it out loud that day. The nod satisfied them and they went on to talk about how two kids is the best and they keep each other occupied. They kept going on and I just stopped listening and watched Mila smile and play.

Sometimes I wonder what would have happened if I just had said, my son died, then walked away. Would the face they would have made make me feel better? Would it have let them know their invasive questions can actually hurt those who’ve experienced loss and/or infertility? I think they would just think I was bitter and rude for outwardly expressing my grief and maybe that’s why I didn’t want to say anything.

There was a time in my grief, I would answer very direct that I had a son named Jensen and he died. So yes, I have children, but he’s not in my arms. Sometimes I think I did it for the shock factor and other times because I needed to talk about him out loud. Other times I’d love when people asked me because I wanted to talk about him and often they would share stories about their or someone close to them’s experience with loss.

It’s been a harder question to answer with Mila. I’ve always said that I have to kids and usually just speak about Jensen in the past tense and it’s clear with what’s happened. Sometimes I completely ignore them because a new response has came with Mila…

At least you have her with you.”

I’ve said many times throughout this blog that the ‘at least’ platitudes are the worst. It ALWAYS seems like a response when they find out I have both Jensen and Mila. Honestly, it hurts so bad to hear this. I’m so thankful I have her here with me, more grateful than anything, but there’s no at least with child loss.

Yes, I have her, but I also have her big brother too. He should be here. Jensen should be running around the mall with her, showing her the best places to be ornery. He should be giving her love and teaching her. Moms or dads shouldn’t have to bury their babies and siblings shouldn’t have to miss their brothers and sisters.

I wish I could be strong enough every time in answering the way ruin, “is she your only one?” by saying this: No. She’s not my only one. She has a big brother named Jensen, who’s in heaven. He should be here playing with her everyday and it’s devastating he’s not. I’m thankful to have her here with me, but wish he could be here too.

But we’re not strong everyday and not everyone gets the same answer. Some days I’m short and others I’ll talk about Jensen for as long as they’ll let me. I hope one day people will pick up on when someone’s comfortable with talking about children because it’s not an easy subject for everyone. Or there should be an understanding that babies die and it’s okay to talk about it. It shouldn’t be a taboo subject and for many of us, it’s our reality.

How do you answer this question or ‘do you have any kids?

Distractions.

My body knows April is approaching.

Honestly, it’s like I have this internal clock that just relives these last weeks I had with Jensen. They’re all happy memories, but the build up to the big day is still so dreadful. It feels like something else bad is going to happen or my body and mind dealt with the worst trauma during this time that triggers everything to be… weird.

I can remember in the early days, I always heard how everything would be better with time. A part of me wanted to believe it. How could someone live with that intense of grief for their entire life? Another part of me thought it’d be awful to lose that connection with Jensen. It’s not that I wanted to be a zombie like I was, but I didn’t want to let go of any of the pain. So, where are we almost three years out? It’s not better. It’s different, but not less. I wonder what he’d be doing or looking like everyday. It’s hard when people ask me if Mila has siblings and I’m unsure if I want to see the look of horror on their face or not. Losing a child isn’t just a thing that happened in someone’s life, they carry it with them everywhere they go.

Lately, I haven’t been sleeping. It’s sort of a new March tradition in my life. Near his first birthday, I had a lot of nightmares. I don’t remember if I wrote about any of them here, but they still haunt me. I’d wake up in a cold sweat and would just not go back to sleep. I haven’t had a nightmare about Jensen since then, but they were awful. It had to be a mix of not knowing what to expect on his big day and just the fear of time moving on. Then last year, when I was pregnant with Mila, I didn’t sleep for like an entire month. I would only get like two to four hours a day. I was processing another year without Jensen and trying to manage my grief with this new life inside me. Then I was in constant fear of her dying. I kept reliving how it felt when he died in my stomach. Anytime I felt like she had gone limp (she was probably sleeping), I’d nudge her and just tell her to move so I could relax for five minutes. I hope she never has to feel that panic or fear in her life.

Somehow now I’m three years out and still not able to sleep. It’s almost one now and Mila’s fast asleep beside me as I type away. Since last week, I felt myself staying up longer and waking up through the night. I think deep down I’m terrified of those nightmares coming back. It’s been two years since I had them and I can still see them play out. I’m also trying to be so positive with her first birthday coming up. She deserves a happy mom and I am a good majority of the time. I just hate knowing my child died and there are days when her smiling face doesn’t even put a dent in how badly that hurts. It’s a terrible feeling and makes me feel like a bad mom to them both.

Now that I think of it, it’s not like I’ve been physically tired during this time when I haven’t slept. My body just turns on autopilot and does what it needs to. If only I could figure out how to do that with my thoughts.

Anyways, I wanted to write today because noticing the lack of sleep and realizing I was distracting myself from thoughts made me realize this is how my depression/grief plays out. Every year, it’s the same. The only outlet I’ve had is this right here. Instead of making something for Mila’s party tonight, I’ve been trying to connect and do what’s best for my mental health… easier said than done.

I don’t know about other loss parents, but finding an outlet and some healthy distractions have helped get from day to day. Writing has always helped me. That’s why I have a stack of journals beside my bed and I’m writing now. When I heard that Jeremy Richman, a dad who lost his daughter, Avielle, in the Sandy Hook school shootings, committed suicide this morning, I just felt it. It being his pain and just feeling out of control. I feel for his wife and other child. My friend, Amber, actually told me about what happened and to check out his haikus too. I read through all the ones he had pictures for and they just echoed through me. Like, how many people just suffer and feel like they’re losing grasp of it? I mean, I do. If I didn’t, I don’t think I’d be awake right now and distracting myself even further from going to bed…

There were three that stuck out to me the most, you can find all of them on his Facebook page, here. I’m going to copy and paste his words. I didn’t know this person, but I don’t think he’d mind if I shared his words on here (mostly because they were public on his page, but I think he’d like to know his thoughts really made an impact on someone who is also grieving).


Untitled on July 4, 2014

Miss my hummingbird

She is everywhere I look

But nowhere I am

Untitled on August 22, 2014

The mirror reflects

A face I don’t recognize

Have you seen my ghost?

Untitled on August 29, 2014

Another first day

Lost in empty yellow space

Haunted by echos


Since Jensen’s been born, I’ve always said I wish I could live on an island with a community of people who’ve lost a child. Everyone would understand. There would be someone to always listen if you needed and if you were having days like the ones I’m having, they’d be patient and help you get to the next day. I know that’s impossible. Maybe this online community is our virtual island where we get to do our best from afar.

And maybe, I’m just distracting myself from feeling what I need to feel and giving my body the rest it deserves.

Mila reading her big brother’s book. She helps heal me in more ways than she’ll ever understand.

Mother.

Dear Mila,

Early on in your life, you’ll learn that not everyone’s journey to motherhood looks the same. You’ll know that there are moms everywhere around you, even when you can’t see their children. There are some babies us moms carry in our hearts.

You wore one of your ‘little sister’ shirts today. It’s something I am so proud you get to wear because your big brother means the world to me; and so do you. Death cannot steak these titles from you both. You are always connected and have an angel watching over you. Even though we talk about Jensen everyday and integrate him in our daily routine, there is an extra special reason you wore this shirt… today Bereaved Mother’s Day.

I think it’s hard to explain why Bereaved Mother’s Day is important. Why not just ‘celebrate’ everything next weekend? Well, in the past I’ve done that too. Today, for me, is when I can allow myself to grieve. I cried when I woke up, when I put that onesie on you, and now as I’m writing this watching you sleep in my lap. Grief is hard, but this is apart of my motherhood. If I never lost your brother, I wouldn’t know about this day. I wouldn’t know about the many different paths to motherhood. Sometimes I wish I didn’t, but this is how life is now. Loss moms everywhere can share their stories, let each other know we’re not alone, and help educate others.

Being your and Jensen’s mom is my favorite title for myself. Motherhood is the most rewarding and sometimes heartbreaking experience I’ve been through. On this day, I get to mother Jensen in a way that can help others and myself. I also get to mother you on these Jensen days to make you a more compassionate person.

I promise to always mother you in the best way I can. Just as I promise to mother your brother in the ways I can too.

Thank you and Jensen for giving me this title and allowing me to be your mother.

I love you.

Mama