The Moon and the Sun.

I wonder if the Moon ever aches for the Sun.
For the Sun gives the Moon its light from afar,
Letting it shine brighter than all the stars.
The Moon and Sun will never be one,
But they are always connected together.
Just as you and I, forever.

I watch as the Sun gives life to all.
Each night she lets the world go dark,
But her nurturing light leaves a mark.
She has to go to make a special call.
On the side of the world she’s searching,
Yet, her beloved moon is just now perching.

I see the Moon wandering every night.
His movements make the waves crash,
And the world feels their splashes.
The Moon doesn’t know how this is right.
All the wandering, but always too late.
Why does this have to be their fate?

I feel the Moon aching for the Sun.
The wandering and waves aren’t bizarre,
It’s just the way the Moon and Sun are.
Their distance isn’t fair to none.
But they are always connected together.
Just as you and I, forever.

Grief: Four and a Half Years Out.

Why does it seem like every time I come to write here it feels like forever since the last time that I have? Maybe because it has been.

In the last few weeks, I’ve turned a whole year older, started back college classes, and am working full time. So, technically I haven’t had a lot of time to write, but I’m missing it. My goal for twenty-seven (how old I am) was to blog three times a week. Guys, I already failed! But, you can always start fresh.

The last time I wrote, I shared that I started back with therapy. I’m still going strong with it and it’s been helping in a lot of ways. In others, I still have a lot of work. Rome wasn’t built in a day though. Therapy has given me a lot to think about: past traumas, my grief, and my future. I should say, it’s given me constructive ways to think about all of it. Anxiety forces you to think of all those things, but I’m starting to see how I can still function and think about those things too.

Two weeks ago, I sort of had a full circle moment. My therapist and I are going through my trauma timeline. It sounds a lot more… scary… than it actually is. It’s still a little scary though. On that particular day, we talked about Jensen.

I found out… it’s still really hard to talk about the events of that day and the weeks following.

Duh, right? You don’t just wake up one day and are completely healed when your child dies. It doesn’t work like that. Shouting that to everyone that thinks it does. I’ve told Jensen’s story to so many times: out loud, writing it down, and in my head. Earlier in my grief, I was getting more comfortable with used to talking about his death and all my emotions after to other people. It’s been a little while since I have and I didn’t realize how big of a difference it was.

When my therapist asked if I was alright sharing about Jensen, his death, and how I handled things after, I told her yes with no inkling that I would be… weeping during it all. Yes, weeping.

I told her about my pregnancy and how hard it was emotionally on me. When we got to the day we found out he died, I went into detail about how my stomach just dropped and it felt like I was dead inside. I skipped around on the actual details of the birth because I felt my throat closing up. The post emotions of his birth and funeral and life after were hard to talk about too. It was just so difficult to bring back all those feelings and put myself back in that place again. That talk and just thinking about how traumatic his death was and still is has really.. re-affected me?

So many times parents are told they’re going to be better with time after losing their child. I’m not going to disagree in the fact that everyday life gets easier. It does. Your routine changes and life still goes on. That sounds harsh and I wouldn’t have wanted to hear that in the first few months after, but it’s true (for me). I think when outside people see parents after loss reemerging into their routine or job or whatever, they think it’s all ‘better.’ On the outside, they’re complying with society and not being outwardly upset.

For me, I can see my switch. I have to do what I have to do to work and do school and parent Mila and whatever else may need done. When I’m out in the world, I’m not as quick to snap that my son’s dead to people that say things. I’m more aware that the world isn’t really… sensitive to dead babies or uncomfortable grief. It’s not a settling thing at all, so I get that. I don’t bring Jensen up in every conversation anymore. When someone leaves him out or forgets him, I internalize it. I still feel the hurt, but I try to make others feel.. better.

BUT (!!!) it still hurts. I’m functional, but I still miss Jensen with every ounce of me.

I can tell you certain comments sting and having someone not mention or forget about him feels so awful. Talking about it all with my therapist made me realize what I (and so many people) went through was the worst thing ever.

The silence. The decisions. The hollowness. The tears. The solitude. The grief.

I think I got into the routine of being a mom to Mila and life, that I put those emotions on the back burner. I let the outside, ‘it gets better,’ get to me. Letting everyone else be comfortable in my child dying has put my real emotions, trauma, and heartbreak in an unaccessible place; until it has to come up.

Through the teary session and the last two weeks, I’ve definitely given myself more credit for all I’ve endured through losing Jensen. Our minds try to protect itself from all that pain. I’m thankful for that, truly. I guess I just wanted to say through this whole thing is I miss him and I’m proud of where I am today.

I think it’s also been a productive thing to feel all of these emotions again. Jensen would be starting preschool this year, which I haven’t talked about with anyone. I’ve been suppressing a lot of things lately (thanks exhaustion). Sharing Jensen with someone new and showing my love for him and how I care for him now has helped this stage of healing. I know I’ll always feel this emotional response when talking about him and it’s okay. It’s okay to be sad he’s not here, just like it’s okay to celebrate his life.

There isn’t a rule book about losing a baby or child at any age. If you haven’t been through it, you know nothing about it. That loss and hole in your heart doesn’t get easier, it just gets lighter to carry through time.

Here’s Jensen’s story if you’ve never read it or would like to read it again. I wrote it in 2016 and have been thinking about rewriting it again to see how I remember it almost five years out. If I do, you can bet I’ll share it here.

How Does That Make You Feel? cont.

Yesterday, I shared a post on Newsymom about how I started going to therapy again.

It is DIFFICULT to talk about therapy. I grew thinking it was a hush hush thing and only people that were deranged went. Obviously, that’s far from the case. What’s funny is that this blog originally was about Jensen and documenting stillbirth, grief, and my journey after loss. Like life, it’s taken different directions and I try to write about what makes me smile.

I’ve sort of backed myself in a strange corner. There was a point where I felt like I couldn’t express my grief anymore and the other… ‘troubling’ things in my life weren’t allowed to be expressed either. I talked about what I could and what I felt others were comfortable with. I guess that’s the type of person I am… trying to make others feel comfortable while putting myself on the back burner. Hello HUGE topic I talk about with my therapist. I’ve been thinking about making a schedule for this blog and delving into other things besides the light and happy. Not for anyone else, but for myself and to continue my healing journey.

Anyways, I think it’s a mix of where I’m at in my grief journey, parenting Mila, and what’s being reintroduced in therapy. I felt like I needed to share my new experience with talking to a professional and how it looks different this time around. There are three big factors I can instantly tell that are being more impactful already.

1. The right person.

There was nothing wrong with my therapist beforehand. She helped me in so many ways with the initial year after losing Jensen. I have no idea where my headspace would have been without her helping me along the way. But, it got to a point where I felt like I couldn’t really connect with her anymore and, like some relationships, our time just ended.

This time, I feel extremely connected to my therapist. I’m unsure if it’s the way we talk (I’ll get into this in a second), how she’s helped make deeper connections with me, or if our personalities just click. It feels like she really listens and puts the way I think first. When I’m talking, I don’t feel like I’m boring her and she reacts the way I need her to. I feel like that sounds so basic, but it’s hard when trying to find those things in a therapist,

I think life has a way of bringing us the right people and I’m glad I’ve found her.

2. Being 100% honest.

I’m unsure if I’m the only person that wasn’t completely honest with my therapist. Four years ago, I was not honest with my therapist if it wasn’t directly related to my grief with losing Jensen. That sounds AWFUL, but directly ties in finding the right therapist. I can remember telling half truths or leaving our important information. It impacted how my healing went and was detrimental because I couldn’t even be honest with myself during the time I really needed to be.

This time around, I made myself accountable. I told my therapist I had a hard time of telling the whole truth my first go with therapy. My main reason was not wanting to look bad and not being trusting of another person. I straight up told my therapist that what I’m going to say in the next months of working with her aren’t always going to be… good. In saying that, I told her I wanted to trust her and get myself to a better place.

During my sessions, I’m really working. I’m being honest with myself and her. Sometimes it’s hard to say certain things out loud, but I know it’s best. I don’t always feel my best right after our hour, but I know I’m getting back what I put into this time.

3. A happy space.

Besides the two reasons I stated before, the biggest difference is I’m not actually leaving my house to talk to my therapist. I downloaded an app (BetterHelp) so I can text, call, and video chat with my therapist. Every week, I directly talk to her for an hour and I can message her anytime I need to on other days.

There’s no awkward waiting rooms and I’m not in an unfamiliar place. I can be in the comfort of my home and not feel like i’m doing the walk of shame after I cry for an hour. Being able to communicate on the phone is also more familiar… not saying I don’t talk to others face-to-face, but you get what I mean. On top of that, with COVID, I don’t have to worry about the precautions I’d have to take by going to an appointment. I can also talk to her while Mila watches TV and am not stressing if I can’t find a babysitter on certain nights.

It allows me to have the freedom to talk in my safe and happy space, while getting the help I deserve.

I’ll never say I know everything about therapy or can tell you it most definitely will help your situation. I know that it’s helped me and I’m not ready to stop anytime soon. There’s a deep tugging that is telling me by doing this I’m helping my future and stopping so many traumatic cycles. In my Newsymom article, I wanted others to know that it’s okay to choose to go to therapy. I want to echo that same sentiment here too.

I deserve to be happy and mentally healthy. I can’t change the things that have or will happen, but I get to decide how I handle them. I wish that for everyone.

If you’re thinking about signing up for therapy or want to browse different options, if you’d like to use BetterHelp, use this referral. You get a week free and so do I. I highly recommend BetterHelp and you can find a ton of information on their website.

Adapting to Different.

This summer has been different from all others.

I mean, we all know this. We’re living in a COVID world where we wear masks, constantly are sanitizing, and are stuck home. It’s a huge difference to spend summer this way for me. I’m used to concerts, beaches, and adventures.

When I realized summer wasn’t going to be the same as I had in my head, I worried about Mila. She wasn’t going to experience summer in the way she had the previous two years. Last year we had a bucket list and constantly were on the go. We went to the beach, quite a few times and I wondered if she’d be sad. Like most things, she’s helped show me the bright side of things.

Summers different in many ways, but not all just bad.

We still get to jump in the pool and she’s learning how to swim. I’ve found a new appreciation for dirt; probably because Mila looks so cute with it smeared across her face and it’s constantly stuck under her fingernails. Vacations have been (safety) visiting friends and the lake has became the beach. Home cooked meals are much better than going out to eat, although we still love to go get ice cream or slushees.

It seems to be a lot different, but summer has still felt the same. If she’s taught me anything during this time, it’s to adapt.

One more month of summer until my last year of classes begin. I’m not sure what the worlds going to be like in the near future, but we’ll adapt and take it as it comes.

For now, we’ll be soaking up these last few weeks of dirt and pool filled days.

A Letter To Bereaved Mother’s Day Past.

Dear Danielle,

It’s been almost exactly four years since your first Bereaved Mother’s Day. I know… it hurts. You’re not sure what happens next or how you’re even supposed to go on after everything has happened. If I could somehow go back in time and just sit with you, I would. I’d listen and let you talk about Jensen, letting you cry or smile or however you felt in those moments. It’s what you needed then and you still need it now.

I’m sorry we had to find out what loss and grief was all about; especially losing him. There’s been so many times in the last year where I’ve thought how I wish I could go back and take those moments for you.

If there’s one thing I’ll always be thankful you did, it’s starting this.

Our memory is awful now; four years of grief will do that to a person. Its been awhile since I went back and read anything from that first year. The way we write… I can read through it now. We’re harder now. When we talk about Jensen or how bad death hurts, it’s a lot more blunt. There’s a blog post we listen to now and they say, “fuck politeness,” pretty often. We’ll get there, I promise. Anyways, I read this post: “Honor Your Motherhood.” Twenty-five whole days of being a mom… you’re doing your best and that’s all that matters.

I remember this was the first time in our life that it was hard to order my thoughts. They rushed around and I couldn’t ever catch them, that doesn’t go away, fyi. So finding a prompt really helped order everything. I’m going to answer them again. Mainly to show future Danielle who’s going through whatever how much we’ve grown and how much she’s grown too.

What does it mean to you to “honor your motherhood?” 

Motherhood has changed since that first year… We have Jensen, and we always will. We’ve experiences loss again. We have Mila now too. Since it’s grown and changed, we honor it differently too.

I’m not sure how it is for people with more than one living child, but for us it’s like having a bigger heart. We have Jensen times and we have Mila times. Mila takes up a lot of our time. When she’s awake we’re focused on her and cleaning and taking care of ourselves and keeping up with family and friends and whatever else there is to do. In some ways, the craziness is a way I honor my motherhood with Mila and Jensen. I know this is how he would want us to keep going. It’s funny because even in the craziness of our life, we can always picture where Jensen would fit in.

Honoring our motherhood with Jensen is still one of the most special things. On that first Bereaved Mother’s Day, you did the things to remind you of him. I love that. You helped put Jensen in every room of our home and on our body too. See, that’s a lot in four years. We were a lot more literal in those early days. It was our way to scream to the world that we had him and he means so much. He still does. We honor our motherhood with him by still saying his name, sharing him with Mila (the way she says his name, the cutest thing), and including him in ways that are special to use, but in quieter ways.

Mixing both parts of our motherhood and just by simply moving onward is honoring our motherhood. There’s been so many setbacks in this time period, but you keep going. If that isn’t a strong mother, I don’t know what is.


What would help you feel like your motherhood is being honored?

I remember being so afraid everyone would forget about Jensen. When we first saw this prompt, we wanted everyone to know about Jensen, not necessarily that we were a mom. I think all moms put their child ahead of their wants and needs, but when there isn’t a child physically there, it’s hard to do that. It’s hard for other’s to see and understand that you’re still constantly thinking about your child and wanting the best for them. Honoring our motherhood then felt like making sure our motherhood was concrete. It was, even without him there in your arms. You’re still a mom. That space you hold in your heart and mind for him make you one.

I’m so sorry he wasn’t there to hold and love on. Just like I’m sorry he’s not playing around the house right now.

Honoring motherhood now… gosh, it’s changed so much, but the core of it remains the same. I think we honor it every day. We show up and do our best, mostly with a smile on our face. Mila’s happy, Jensen will never be forgotten, and we have grown. In the calm moments, we take a step back and realize what we have, what we’ve lost, and where we want to go. Wanting to go forward and keep doing better is the best way we honor our motherhood now.


What can you do today, on Bereaved Mother’s Day, to honor your motherhood?

Since Mila’s been born, it feels like Bereaved Mother’s Day is a day to honor our grief in motherhood. I think the best way to honor and connect with that part of motherhood, I’m setting time aside to sit outside and take in the moment. We’ll say his name and look through his pictures with Mila. Maybe I’ll read more of your posts to honor us and this crazy journey we’ve been on.

If I could end with anything or scream through time, I’d let you know that the version of us that you’re living right now is the strongest one. I think future Danielle would agree too. You, we, I, or whatever is easier to conceptualize, will always be Jensen’s mom. Your motherhood will always be valid and honored. I’m sorry that this had to happen to us, but I’m so thankful he’s ours.

You’re doing amazing.

Love,

Danielle

Dear Fellow Bereaved Mothers,

I feel like it’s been awhile since we’ve talked, but I see all of you and your babies gone too soon.

Whether this is your first Bereaved Mother’s Day or fiftieth or somewhere in between, I want you to know that your child and the way you mother them is not unseen. I know some days are harder than others and maybe you’re in a long line of hard ones, but you are doing the best you can do. Please reach out on this day or any of the difficult ones you have. There are so many of us here to remember our babies with and to lift each other up when we need it most. And if you’re having a good, gentle day, I’m so happy those moments are here for you. You are so deserving of them.

I’m so sorry that we know this deep of a loss and the tidal waves of grief that comes after. There’s nothing quite like it. On the other hand, there’s love. That love you feel for them, oh, it’s so powerful. This love powers through death, not that anything could tear apart the love a mother has for her child.

Like everyday, say their name. Share a memory about them with someone who knew them or someone new. I know how proud you are of them. They’re proud of you too.

So today, and everyday, I want you to know, I see your motherhood and your child matters and is loved by many. And you, beautiful mother, for as much love as you pour out, there is so much coming your way.

Love,

Danielle

Forever Jensen’s Mom

At the beginning…

At the beginning,⁣
darkness was ever present. ⁣
Then, he showed me light. ⁣

It’s the start of a new month and with May brings a lot of different things. One, that I’ve tried to do since Jensen has been born, is May We All Heal.

Usually I end up starting strong, then something pops up and I get off track. Since we’re stuck at home, I’m hoping to be creative each day and maybe even have Mila join in.

Today, I wrote a haiku. I’m not the best at poetry, but I felt like this poem spoke to my heart. Losing Jensen was the hardest moment of my life and the grief after has been life changing. It was all darkness, but slowly, he’s led me to healing and becoming stronger through love.

I’ll forever be grateful for him.

My Toddler Stay Up Past Her Bedtime… This Is What Happened.

Toddlers and bedtimes, don’t really mix. They put it off and find any excuse they can to stay up just five more minutes. It can be so frustrating when they don’t sleep. For some of us, it’s our only alone time during the day. It’s the time we need to stay sane, especially being cooped up inside all day.

Last night, I let Mila stay up way past her bedtime. It wasn’t even the ‘let’s just go lay down’ stay up. She was cleaned up and in her pajamas. We put all her toys away and put the unfolded laundry she threw around today back in the basket. When all of that was done, I asked her if she was ready for bed, which she simply replied, “no.”

I just looked at her and she was so sure of her answer that I complied.

Did I need a break last night? Absolutely. We had a full day and I was mentally exhausted. I needed to continue writing my final papers and fold all the laundry and everything else that had to be cleaned up before the start of today. And just because it’s good for your mental health to have time for yourself.

But her big eyes just stared into mine as she waited for my response. I surprised her with my answer… I asked her what movie she wanted to watch. She finally decided on the live-action Lady and the Tramp, thank you Disney+. I turned it on, she climbed up on the couch, while I went to get snacks… pretzels and Nutella. Both of our favorite snacks, except she’d just prefer to take a big spoon and eat all the Nutella. Somehow she gets it all over her face no matter what; can’t say I blame her though.

Pinky out, of course.

Guess what happened next?

We enjoyed the movie, laughed together, and snuggled. I noticed her new words that she picked up and how she is starting to put together more complex sentences. She watched my expressions during certain parts of the movie and mimicked them. When there were sad parts, I saw how she reacted and during the funny parts, I think anyone would smile if they heard the sweet sound of her laugh. When the movie was over, I gave her a drink of water, told her to brush her teeth, and that it was time for bed.

There wasn’t any fight or pouting. She did what I asked of her and was asleep within five or ten minutes. When I went to get up, she didn’t even flinch.

Did I get as much time to myself as I wanted? No, but what I experienced was so much better.

It’s hard being a mom. Sometimes I can get so in the moment of feeling lost or overwhelmed that I don’t realize what the moment is actually about. I got to focus just on Mila and, I guess, the movie, but mainly on her. She got my undivided attention without a craft in front of us or at dinner or any agenda. It was just her and I in our magical moment. I get ahead of myself, a lot, and just being right there with nothing else on my mind was so relaxing. I’ll never get tonight back, but I’m thankful for the way I spent it.

Will her staying up later (on purpose) be an everything occurrence, probably not. She gets grumpy and so do I. Again, we need our time apart because we spend all day, everyday together… not that I’d have it any other way.

What I did learn was the laundry was still waiting for me and will never, ever end in my entire life. The mess was still there, but cleaned up quickly. My papers are still unwritten and if I’m being honest with myself, I probably would have found something else to do anyways.

The reality is there’s no rulebook on parenting. There’s no rulebook on being an adult either. We’re all just making it up as we go and do what’s best for us. There are days we do what we can to get by and others where we have to structure the entire day to get what we need done. One isn’t more right than the other, it’s just how it is.

Our other reality is time isn’t slowing down. Sometimes I look at Mila and can’t believe how grown up she’s gotten, seemingly overnight. I feel like I say this over and over again, but these days don’t last forever. Before I know it, I’m not going to have a toddler that loves to cuddle with me and just wants to see my reaction to Lady and the Tramp. She’s never going to be this little again and as much as I try to make memories. they’ll only be that so soon. No matter how she grows, I hope that radiant smile and booming laughter always stays with her. Deep down, I hope she always wants to share pretzels and Nutella with me while we have a movie night, I’ll keep on letting her pick the movie too.

I let my toddler stay up past her bedtime and it was one of the best nights.

She tried to forget him, but never could…

Last year, I wanted to sort of take my blog into different directions. I write a lot to heal offline and I wanted to bring it online; mostly because I know it helps others.

So here is me in 2020, branching out and sharing things that are sort of vulnerable to share. We had to write a little blurb for one of my classes this semester, I turned it into a short story, and I thought it needed to be shared. Hopefully you guys enjoy!

silhouette-photo-of-man-and-woman-kissing-1600128

One Text: A Modern Love Story

She tried to forget him, but never could.

He was always there, right in the back of her mind. Last year, she promised herself that it was over. The mentally abusive nature of the relationship only put her in a dark space. She had crawled out of it many times, but she felt it pulling her down once more.

“I heard our song on the radio today,” the text read.

Instantly, she heard the melody and the lyrics out of thin air. There was no need to specify what song he had been talking about. It was the only one that still took her breath away and let her memories come forth.

The night they danced in the middle of his kitchen to this song played out in her mind. Things were lighter then; the damage hadn’t fully been done. They held each other close as the first notes started on this song. She rested her head in the close to his neck and he rest his lips on the top of her head. He would whisper the words to her like he was telling her a secret. She would smile and hang on to the sound of his low voice.

Her eyes never closed during this dance. She took in his dimly lit house and saw through the big, bay window that his neighbors were having a fire. Instead of being embarrassed they might be watching, she smiled because he wasn’t afraid to show her off in that moment. The smell of their beer from after dinner hung in the air and her whole body was electrified from his touch. This night felt perfect and she wished it could be every night of her life.

She snapped back to the present. A single tear was falling down her cheek. It was months since she last heard from him and she truly starting to feel some kind of peace in her life. He had hurt her beyond repair and there was no apology that could make everything all better. She knew this was just a part of his game, yet all she wanted to do was text him back.

It was easier for her to focus on those moments she never felt more alive than the ones that had crippled her. She had to force herself to remember all the nights she cried herself to sleep and all the bad thoughts he made her think.

“Maybe it’ll be different this time,” she whispered as she started typing.