April… We Meet Again.

Amidst everything happening in the world and the personal things too, I’ve not been looking forward to April. It’s the fourth one since everything changed. That feeling of grief climbing out of my chest is present.

Some part of me thought this April would be different with the coronavirus, Mila being a lively almost two year old, and dealing with things happening closely to me that I can not control. Yet, here I am. The last few days, it’s weighed on me more heavily. I just can’t believe it’s been another year without him.

I’m trying to be positive, but it’s just unfair. All the things I ‘should’ be doing for Jensen are more present around these days. I keel thinking about how much different quarantine would be with him. Life in general just would be… different. It’s so hard to explain. There’s no word or explanation that would make sense to other people. Here we are almost four years later and I can’t quite find the words to describe how sucky it is to not have your kid with you.

Mila helps. I’m weary of typing that because it’s unfair to her and parents who can’t or choose not to have more children; but she helps me. She makes me smile and I remember April is her month too. Jensen wouldn’t want her to be sad or for us not to celebrate how beautiful this month is even though it’s filled with sadness too. I know Mila senses the sadness. She’ll come over and flash her smiles, stroke my face, and just give me a kiss. I know deep down he picked her out for me.

One thing I’ve learned through it all is we’ll make it. Somedays you just have to take it second by second, but we’ll survive.

Like I’ve said in the past, the days leading are always worse than the actual day. Grief makes anticipation feel like dread. This past weekend, Mila hasn’t felt well and I was scared that it’d roll into April. So when she woke up fever free and happy, I knew it’d get easier.

We actually went and picked up a picnic table/bench that we’ll probably use frequently in the next few months (social distancing was practiced). She’s immediately taken a liking to it and it just makes me feel better. Finding happy moments when everything feels heavy makes the day a little nicer.

I’m hopeful April’s will get easier. I’m hopeful that I’ll start celebrating them again. I’m hopeful that Jensen’s day will be seen as happy and I won’t be as sad. I know I’ll always carry the grief and heaviness of losing him, but I’m getting to a part in my journey where it can coincide with happiness simultaneously.

Today I’m just grateful for Jensen, Mila, and watching her cheesy fingers throw Cheetos to Max. I’m hopeful for peaceful April’s and breakfasts our on our new picnic table. This year, I’m ready for April and going into year five of grieving.

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Family Portrait – Capture Your Grief

This is my family: Mila, Jensen, and I.

Our family portraits will never look ‘normal,’ but they’re perfect to me. They’re still full of love and an actual representation of who we are as a family.

Story time.

I was being brave today. This whole month I’ve felt exhausted. In the middle of potty training Max AND Mila (yes, I will post those adventures soon), doing school work, and trying to get back in the swing of subbing, plus everything else, I found myself neglecting what actually means a lot to me… Capture Your Grief. Every October I’ve done my best with it and this one, I just have been doing what I can do.

When I saw today’s prompt, I told myself I was 100% participating and going to get a picture of us. I picked out Mila and I’s outfit and Jensen’s bow. We grabbed our fall stuff and a big blanket to take outside. For like 15 minutes, I was in the backyard finding the perfect spot while rigging a stand up for my phone to sit…

I wanted it to be perfect with a fall background and all of us looking in the camera. Let’s just say… that didn’t happen.

Toddler’s aren’t the best at taking direction and Max wouldn’t sit still and Mila kept taking Jensen’s bow off and it seemed impossible to run back and get us all set up in time in a matter of ten seconds.

Did I feel a little defeated? Yes. But, I looked at Mila and held Jensen bear close to me and realized the most important people in my life didn’t care about a picture. They cared about me and know I’m doing my best. I let grief and stress and feeling like a bad mom get the best of me. It happens to all of us and that’s okay.

After my moment, I squeezed Jensen bear again and got Mila to come sit with us. I was going to get this picture no matter what and what’s wrong with a selfie?

This is our life. It’s three and a half years of grieving and a year and a half of parenting after loss. It’s one full of love and craziness. One that the only thing I’d change is having Jensen physically here with us.

I love our little family portrait today. My littles are in my arms and close to my heart. I’m smiling and everything is going to be just okay.

Kisses for Jensen.

The Toddler Bed.

I would love to say Mila has finally graduated from crib to toddler bed, but I’d be fibbing a little. Mila has never spent a night or nap in her crib. I know there will come a time where she sleeps in her new ‘big girl bed,’ but we haven’t gotten there yet.

One of the hardest things I had to do when I was pregnant with Mila was to put Jensen’s crib up in her room. It was always his. I remember picking it out for him and pairing it with orange and blue. His bedding fit perfectly with it too. So a little over a year and a half ago when I put the crib up with pinks and golds, it was hard. It was even harder seeing it up, wondering if a baby would ever make it to sleep there.

The answer to that was no. When she finally came, I couldn’t let her out of my sight. I didn’t listen to typical ‘safe sleep’ and we co-slept.

I did get to see her in it though. From the first pictures I took of her at home, to her learning how to stand, and eventually jumping every time she got in there. Jensen’s empty crib gave Mila a safe place to grow. Now it’s transformed into a toddler bed. A toddler. A stage I never thought I’d encounter after Jensen died and even those first months after Mila was born.

She really is a ‘totally amazing sister’ and an ever better daughter. Even when I had my moment of looking at his/her toddler bed, she flashed her infectious smile at me letting me know it was all going to be okay.

Jensen truly handpicked her for me. No one could ever tell me any different.

These moments of parenting after loss can really knock me down, I’m just glad I can be mom to both of them.

Intention.

Each day, I wake up with the hope to make each day the best it can be.

Four days into the new year, I’ve really thought of resolutions and goals for myself to achieve. The problem is since I’ve had Jensen huge chunks of time feel completely overwhelming. For me to set a resolution for the whole year is not possible. It causes me more anxiety than motivation and quite honestly, I don’t need anymore of that in my life.

When I was pregnant with Jensen as 2015 turned to 2016, I only made one resolution: to be the best mom I could be to him. I never imagined leaving the year without him physically with me. My goal for the year seemed impossible since I couldn’t mother my child the way I wanted. As everything with loss, this changed my outlook on how I would ‘celebrate’ all the following new years. Last year, I didn’t even make any. I stayed at home by myself and cried the entire night. Nothing could bring me the happiness I once had and it felt silly to even try to plan for a year knowing how differently they can end up.

This year, I wanted it to be different. I wanted to feel different to how I approached the upcoming year and take control. It’s the one thing I haven’t had throughout this journey, and a huge part of me wanted to take it back. So, since Christmas I’ve taken the time to really think about what I needed out of the year or even just through the day. The word that kept popping up in my head was intention.

Now this may seem like a broad word when it comes to a resolution or word for the year, but it’s what I need to live this life after loss. Each day I want to set my intentions and commit to them. No matter how small or big they seem.

Intention. 

I intend to be the best mom to Jensen I can be.

I intend to be the best person I can be.

I intend to find moments full of him.

I intend to do great things.

I intend to try to find something to smile about every day.

I intend to say his name and share his story whenever I can.

I intend to be.

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Photo by Roxana Soriano Rebolledo

Oh, Christmas Tree.

Christmas has snuck up on me this year. All the days a jumbling together and I feel like the world is spinning way to fast. Jensen’s stocking is hung and all his ornaments are adorned on the tree. I have a new book to read on Christmas Eve, which I scribbled, ‘Christmas 2017 – Jensen’s Second Christmas in heaven.‘ The lights are twinkling throughout my house and his candle shines bright in front of me. Yet, even though I’ve tried to make this time of year a little more gentle on my heart, I can’t help but focusing on how he’s not here.

I would love to have him sit on Santa’s lap and immediately framed the picture when we got home.

I would love to see him get excited for ‘Ho Ho’ to come and put presents under the tree.

I would love to see him around his whole family tomorrow evening, playing and smiling like he should be.

I would love to just hold him and tell him how much I love him every second of the day.

Grief during the holiday season is not talked about a lot outside of the bereaved. It is so hard to be surrounded by joy when you feel like your insides are breaking down and dying. This time of year will never be the same again. The memories of his time in my belly and opening up his first Christmas book on Christmas morning will always be bittersweet. I just wish it was different for me and so many others.

One of the things that’s gotten me through the last month has been the amazing community that continues to support us loss parents. We all feel so broken, but so many of us are there to help each other power through.

It was my intention to share an ornament the last few days, but obviously I didn’t get to that. I wanted to share the ones I received this year today. They each have touched my heart differently, but have filled my heart. I also want to say, thanks to everyone who has sent Jensen a card. The cards I sent out will probably be late, like I said, it’s been a rough time. But, you are all in my hearts every day. I know there are so many others feeling the way I am, just wanting to make it to the next day.

Without further ado, here are this year’s ornaments to honor the little boy who has my heart:

My favorite mistletoes, handmade by me.

From Xander’s mom, Hayley. From Scared Sidless ornament exchange.

Made by Kathleen. From the Remembering Together Ornament Swap.

Made by Jasper’s mom, Amber.

From Evelyn’s mom, Erica.

From Daniel’s mom, Joan.

Not on my tree, but in my heart:

From Dorothy’s mom, Rachel.

Everlee’s mom, Sarah, honoring Jensen and Huxley.

Christmas Traditions.

Throughout the year, I love being able to go to different events that support parents who are journeying through pregnancy and infant loss. The holidays can prove to be very difficult and isolating; especially since Christmas is mainly focused on children and New Years marks a different time (or more time away from your child). I am so thankful there is a rich support community near me to offer Christmas and holiday programs.

Last year, I found two that really called to me. One through a children’s hospital that has an amazing support group and the other through the Angel of Hope Christmas Box organization. Both are very different, but still so meaningful. I know it can feel very nerve wrecking to attend an event like this, so I want to share my experiences to give an insight of what happens.

Akron Children’s Remembrance Service

The first service I went to of the holiday season is a more formal one. It was in a theatre with quite a bit of seating. Before the actual day, parents are encouraged to preregister their child’s name and send in a picture so they can be presented in the program and on screen.

There is a huge range of ages in children, which I think is really special. For me, it brings confirmation of other for my motherhood. My son is grouped with children who are young adults. In the service they’re not valued any less or looked on differently just because of their time on Earth. They also have one set of parents each year share their story of loss and love. The past two years, I’ve uncontrollably cried throughout this time. It’s something about being able to connect with another person and know how they’re feeling throughout it.

This year’s was about an hour to an hour and a half long. Every baby’s name was read out loud with a bell that chimed after. It’s grounding to see the big list of name and to see their faces on the screen. So many stories and so much love that remains.

During the service, I sat with my mom. We got there a little late and by that time they had already ran out of candles that were to be lit during one of the songs. Well, my mother decided Jensen couldn’t be the only one there without a light, so she pulled out her lighter and had it shining instead. Little moments like these really let me see how much my family cares. Of course I know deep down they do, just making sure she felt like he wasn’t left out made my heart smile.

Overall, I really enjoyed this service and to see the fact that I’m not alone throughout this.

Angel of Hope

This is my favorite event of the year. Every second Sunday of December this group gets together to honor our children gone too soon. This is where Jensen’s brick is too. The idea is the angel protects those around her while providing hope to those that need it most. I absolutely love reading all the names on the bricks and the little sayings. It’s heartbreaking to see them, but somehow it makes me feel like they’re all connected and together. Since Jensen is cremated and I always have his urn, it’s actually nice to have a place to go too.

The event is outside, so yes it was very cold and windy. My mom and dad went with me, which is always awesome to have both of their support. They need these days as much as I do. Everyday they grieve Jensen’s loss too.

We all meet right in front of the angel and are giving candles to light. This is actually a task in its own to keep them lit with the wind. They go through their program of their background, poems, and stories. I can’t even remember what was said because I was so in the moment. All their words just settled inside. There were tears shred, lots of hugs, and of course flowers given to the angel.

I know I always say this, but seeing the amount of people there and feeling what I am in that moment makes me feel less isolated. It was beautiful seeing everyone’s light too. Lets me know that when they looked down over us, they could see the light just for them.

On Jensen’s brick, I left him flowers. Which I leave because I know he would have always picked them from me. My dad leaves pennies every time he visits too. These are the traditions we have started because of him and I know he will forever be remembered.

5 Tips to Tackle Grieving This Season.

Tackling Grief
The upcoming holidays can seem like a daunting task to anyone who participates in them. They’re even more so when you’re grieving the loss of your child or children. I know just thinking about spending another Thanksgiving and Christmas without my son, Jensen, brings me such heartache. In my first year of grief, I wished there was a guidebook in how to journey through the long winter days.
We all know this book doesn’t exist.
What helped me tremendously was reaching out to other loss parents to talk, vent, and just share about my child and what was going on around me. Sometimes, I found myself in vulnerable positions without being able to reach out. Grief had tested me again. Through a lot of tears and running out of family-filled rooms, I learned a routine to help combat the mix of my grief and the holiday cheer.

These are my 5 tips to tackle grieving this season.

Breathe.

This may sound like a simple task, but in the heat of the moment it can be hard to catch your breath. For me, not seeing Jensen at Thanksgiving dinner or opening up presents really let reality hit me square in the face. I felt like I was hyperventilating in those moments. The world was spinning around me and grief was the one pushing it faster and faster. Then, I remembered to take a deep breath in and out.
I was still living in the nightmare that is my reality, but focusing on my breath allowed me to take care of my mental and emotional needs.

Recognize what you’re feeling.

Grief has made me feel more emotions than I ever thought I had. I used to want to hide away some of the forceful ones like anger and envy. They made me feel like an ugly person. By ignoring those feelings, they were more likely to come back and in a much stronger wave.
Recognize what you feel. In that moment, you’re feeling what you need to and maybe it will help you understand why. When I saw the little ones in my family with food all over their face, I was so angry. I wanted to project it on them, but I wasn’t angry at them. As I took my feelings in, I was able to understand I was angry Jensen wasn’t here with food all over his face.
The more a person is in situations like these, the better it is to recognize the emotion and tackle grief before it snowballs.

Take the moments as they come.

This has always been my biggest challenge. When I think about living through the holiday season, I don’t see the days in-between the big ones. Everything is weighing down on me and I feel like I have to live through two months in one moment.
Obviously, this isn’t true.
We have lived through the worst days of our lives. No matter how different our stories are and how time feels when we look back on those days, we each took the moments as they come. That’s how we get through each and every day, before and after loss. Don’t take on these next weeks all right now. Take them as the moment comes.
Small victories make big differences.

Celebrate when you can and break down if needed.

As hard as it seems, don’t feel guilty to celebrate or break down.
It feels hard to think we’ll ever truly celebrate after loss and if we do, it’s not as full as it used to. That’s perfectly fine. Just don’t be afraid to smile or attend an event because your child isn’t there. Take something that reminds you of him or her and talk about them when you can. Give yourself permission to smile and enjoy a day.
On the other hand, don’t feel as if you have to attend every holiday event or get-together. You are the only one who knows your exact grief. Don’t mistake this as a sign of weakness. If you do decide to attend and feel overwhelmed, I hope you remember to breathe, but it’s okay to breakdown too.

Always know you’re doing the best you can.

If none of these tips to tackle grieving this season help, I hope you can take away this very last one. You are doing the best you can. It might not feel like it in certain moments, but it’s true. No matter if you decide to stay in bed untilJanuary 2 or go to every get-together possible, you are a super hero.
Wishing you all a gentle holiday season from my grieving heart to yours. 

7 Ways to Survive the Holidays.

‘Tis the season for holiday cheer… or is it?

With November comes the wave of Christmas and holiday, well everything. No matter where you go from now until December 25th, the barrage of music, Target decorations, and Black Friday store ads can be overwhelming for any person. Especially when a person is grieving the loss of their child. I can already feel the pressure of being cheery for the snow to settle and to count my blessings for Thanksgiving day.

Here’s the thing, I’m not excited to make snow angels or say what I’m thankful for around the dinner table. I don’t want to see children my son’s age opening up their Christmas presents and sitting on Santa’s lap. On the other hand, I don’t want to feel like the Grinch stole this holiday season away from me honoring my son and how far I’ve come in my grief journey.

I’d like to share with you some activities I did in my first year of surviving the holidays that really helped me. Last year I shared this article about how to honor your child during Thanksgiving, but I wanted to branch out on how to make the most out of an extremely difficult season of grieving.

Reach Out for Support Online or in Person

Okay, I know this one is pretty much for all year around, but it is so crucial during this time of year.

Last year, I can remember feeling so bad when I would tell someone I was feeling down when they were so happy. I didn’t want to bring them down so I kept quiet. There were a lot of tears last year, but I eventually did let my family and friends know how I needed to be supported during this time. I also found online support and talking to other loss parents during this time beneficial in knowing my actions or thoughts weren’t ‘crazy.’

Share your child’s name during this time, let people know how you’re feeling, and don’t be afraid to reach out. You’re doing the best you can.

Journal Your Thoughts and Feelings Throughout the Holidays

Not all of us are writers or artists, I get that; you would too if you saw me try to draw. In my experience, I get all these negative thoughts and emotions stuck in my head. Writing or creating something has helped give me an outlet to clear my mind. A journal can be one where you write or one where you paint or do something artistic. Even if it’s just an angry scribble or random words you write over and over again, they’re going somewhere other than your head. Believe me, I know the weight of grief during the holidays. It needs to be out.

Don’t know what to write or create? There are many journal prompts on Pinterest and groups on Facebook or Instagram. Courageous Mothers is also providing a prompt a day through their program ‘Grief Journaling through the Holidays.’ The prompts began the first of November, but you can join through anytime. They also have a group on Facebook where you can share your thoughts on the daily prompts or just to go there for extra support during this time. Make sure to check it out and see if you would be interested.

Go to a Pregnancy and Infant Loss Holiday Gathering

I am always amazed when I go to Pregnancy and Infant Loss events. The amount of people that attend can be so… heartbreaking, but each individual there provides so much hope and support. Last year, I was able to attended two events. Both were completely different and just as healing. The one was an outside event by the Angel of Hope in Stow, Ohio. Here parents, families, and support people were invited to light a candle throughout the ceremony. During this time, poems were read and a speaker talked about holiday grief. We were also allowed to present flowers to the angel or place them on the child’s brick, while being able to say their names. I blogged about this night on this post. For my parents who went with me, they really enjoyed being able to celebrate Jensen there and felt connected to our community. It was healing for them and me, which is so important.

The other event I went to last year, was inside and more formal. It was in a huge church. They had a program and showed pictures of children gone too soon. The speaker there last year was absolutely amazing. It was a father whose son died from SIDS at daycare and just hearing him talk about his soon was heartwarming. He shared how tough the holidays are, but how they are able to honor him throughout them and their everyday life. I also blogged about this event, here.

Events like these are individual to where a person lives. If you’re involved in a local loss in-person support group, they might be able to point you to gatherings near you.

Join an Ornament Swap


Before last year, I had never participated in an ornament swap; unless you count the ones in elementary school. I’m not really sure how I was introduced to the one I joined last year, but I am SO glad I was. Pretty much, you sign up for a swap, which deadlines are coming up soon, and you give what you would like to have in an ornament. Of course you give details about your child, what holiday you celebrate (religious or not), and how you decorate during the holiday season. Oh! The most important thing is every ornament in the swap is handmade. A few days later, you’ll get who you’re making an ornament for and learn about their child. It’s so healing to be able to connect with a person and their child that you’ve never met before. You are presenting them a way to heal and honor their child. That’s one of the greatest gifts you can give to someone who is grieving. Your child is also being honored and remember by another family.

You don’t have to be super crafty to participate, just do the best you can do. This year and last year, I requested the ornament to be made with whatever came to them. It’s my belief that Jensen will work his magic in getting the perfect ornament for him. I also blogged about this experience and what happened when Jensen’s ornament arrived home, here.

Want to join an ornament swap, but don’t know where to go? Check these two out:

Remembering Together Swap

Scared SiDless

Include Your Child in Holiday Cards

When I was a child, we rarely sent out Christmas cards. I only did a few times when I worked at a retail store and gave them to my coworkers. Instead of taking one with my whole family, I took pictures of me with my dog (who still lives at my parents). I always wanted to be able to send cards when I had a family of my own. When the first holidays came, I wanted to do something to honor Jensen and I. No, I didn’t send them out to family and friends, but I did share on here and social media. It was so healing to represent my little family and be apart of a holiday tradition I always had planned on.


If you do take holiday pictures, feel free include your child. You can do this by holding their picture or Molly bear during your picture. If you don’t feel comfortable with those things, I have seen loss families add a certain symbol to all their pictures such as a butterfly or bird. When you sign from your family, add their name too. They are as much as a family member as anyone.

Donate a Gift in Your Child’s Name

I was pregnant with Jensen during Christmas time. That year, I was constantly in and out of the mall buying gifts for my family and of course, Jensen. Every time I would go to shop, I would pass a giving tree and he would start kicking. Eventually, I took a tag off the tree and decided to donate a gift in Jensen’s name to a child who wouldn’t be getting the Christmas I was always used to. So, that began my tradition of honoring him. Of course, I didn’t know that it would be a way I could honor him then, but I continued my tradition last year.

It felt really nice to be able to help someone in Jensen’s name. That’s what I try to do everyday. Knowing he is making someone smile after all the pain and heartbreak death caused, helps me keep going.

You can find giving trees in local malls or you can even donate to churches or homeless shelters in your child’s name. Some Pregnancy and Infant Loss holiday events even take presents and clothes to children’s hospitals that you donate too.

Make a New Holiday Tradition

After loss, life completely changes. The way you do things or see the world is altered in ways you didn’t think was possible before. This most definitely includes the holidays.

You and your family might have done a tradition since you were born and you don’t want to participate this year. Guess what? That’s perfectly okay. You are allowed to make your own new traditions. This means you might not feel up to going to certain holiday gatherings or putting up a tree. Instead of eating turkey for Thanksgiving, order pizza. No matter what you do, you’re doing what is best for your heart. That’s all you can ask from yourself. Don’t feel like you’re letting your child down or even your family members.

Some examples of new traditions I did last year and maybe they’ll change again this year is making an ornament for Jensen (I didn’t want to buy one and go into the mall), setting an empty plate for holiday dinners, putting up a tree that represents your child, decorating their headstone or special place in your home, and writing their name in the snow.


No matter how you decide to survive the holidays, know that there is a whole community ready to support and help you along the way. You are never alone in this journey.

 

Reflect. 

I have a son that I carry in my heart. I am never without him. Anywhere I go, he goes with me. 

This October didn’t go as I originally planned. I wanted to write each day according to the Capture Your Grief prompts. Life had a way of cutting in. Through pregnancy and infant loss awareness events, my mom being hospitalized, and a lot of work, I wasn’t able to complete them all; and that’s perfectly okay. I did what my grief and I was able to do. For that, I am so proud of myself and the little boy who has motivated me to keep pushing through the days. 

Reflection is important when journeying through grief. Even if it’s just reflecting on the previous day. Since I’m halfway through my second year (which seems absurd), I find myself reflection from last year. I’ve found I’ve grown tremendously. This year, I wasn’t hard on myself if I wasn’t able to post a prompt or a picture. I know others see the love I have for my son and my motherhood is completely valid. Although, I would never say I’m comfortable in my grief or even with what has happened in my life, I’m thankful to see how far I’ve come. I wish with all my might Jensen was here to physically be apart of this journey. 

This month has been a beautiful healing one. It always amazes me how complete strangers can come together and be so supportive, even after all the loss. Before I began writing this post, I went through all my pictures from this month and the ones that moved me the most were the balloon releases and ones with my family. Every release is painfully healing. Each of those balloons mark a child gone too soon and those who grieve their loss. In all the photos I have from them, there’s way too many in the sky. What you don’t see in the picture is the tears and comfort by family and friends. 

I’ve also noticed a difference in myself accepting the change of the month. If you’ve read my blog for awhile, you know the change of the month has been very hard for me throughout my journey. This month, I’m ready for it to end. Which sounds weird since I was looking forward to advocating each day. The thing is I raise awareness about pregnancy and infant loss everyday as I know all parents do. It’s a nice month to come together, but when it ends it doesn’t mean we have to stop talking. With that being said, I’m not ready for the second set of holidays without Jensen. I don’t think that will ever get easier. 

Tomorrow is the first of the holiday season. I’m going to touch on some things then, but with reflecting comes looking towards the future. It’s going to be rough. I’m going into the day with high hopes and have plans to incorporate Jensen that I’ll be sharing. It’s going to be hard seeing kids his age, it always is. I’ve come to a point where I know when to step back and know it’s okay to succumb to that grief feeling. 

No matter what, I’ll make it to the next day. 

I’ll be thinking of those balloons in the sky and what they represent tomorrow. Instead of just seeing the kids trick-or-treating, I’ll also see the ones who aren’t physically there. 

I wish this awareness month didn’t exist and babies didn’t die, but I’m so glad I have you all to walk this journey with. Thank you for letting me share Jensen and I’s story this October and every other time. I’ll always remember the community who lifted me up when I didn’t feel like I’d ever stand again. 

Laughter Medicine. 

When I was in the hospital, all alone, after Jensen has been born, I wondered if his death was a horrible cosmic joke God or some higher being was playing on me. I was angry and sad. The thought of being able to laugh or smile wasn’t even there. 

That first week home, it felt like I had huge ear muffs on that mumbled the voices around me. My sight was narrowed like when horses have their blinders on. The world was tumbling inside me, yet it looked ‘normal’ on the outside. 

I didn’t know what being numb felt like until he died. 

On the day of his funeral… a feeling I wouldn’t wish on anyone crashed all over me. I didn’t want to believe I woke up and today was my child’s funeral. It’s not something you want to accept. I know I sure didn’t. With all my power, I tried to keep stopping time and even trying to turn back. When I got dressed and looked in the mirror, I realized this was the outfit I’d wear to say ‘goodbye.’ I hated it and I’m not even sure what happened to those articles of clothing. 

If someone would have told me in that moment I was looking in the mirror that I would laugh later that day, I probably would have wanted to punch them. 

His funeral was something I needed. There was a lot of singing, which Jensen would have loved. Our family was there. It felt comforting and horrible at the same time. I think you wouldn’t know this feeling unless someone very close to you has died. 

With all the people there, one who said he was coming wasn’t there. I didn’t notice it during the service, but afterwards I did. Obviously, I checked my phone and had missed calls and new text messages from him. There was a miscommunication between the both of us, I admit I wasn’t very clear because my mind was spinning so fast. I told him to come to the lunch that was prepared for us and we’ll talk when he got there. 

I heard the door open and my friend’s footsteps coming in. He sat down at the table I was at with my mom and dad, I’m not sure who else was sitting there. I told him the funeral was as nice as it could be and he was nodding intently, I could tell he felt really bad for not making it. 

Then he said, I went to the wrong funeral. 

He explained he thought Jensen’s funeral was at the funeral home, not the church. When he went there, there was a lot of people, but he didn’t see me or my family. He was confused, but just thought they were consoling me somewhere else. Through a conversation with someone who was there, he found out he was at a woman’s funeral who died of cancer and at that point he realized he was at the wrong place. 

After hearing the story, I just started laughing. I’m sure everyone who didn’t hear the story thought I was just snapping completely. How insane would it be to just end up at the wrong funeral? I just imagined how uncomfortable it would be to go to your best friend’s son’s funeral only to be at a completely different person’s. 

It was the first time I laughed since he was born and it did feel like a little bit of medicine. 

I’m not sure the next time I laughed, but with time I didn’t feel guilty. Guilt is one of the hardest things to juggle after losing your child, amongst the obvious. There was so much guilt about smiling, laughing, or even having a good day. It’s almost like if someone saw you in an okay mood, they might think you were ‘over it.’ 

The thing is Jensen wants me to smile and laugh; just like any child would want their parents. As soon as I realized I don’t have to explain or validate my feelings to anyone else throughout my grief journey, the more I was able to focus on what got me through the days and weeks and months. 

That first laugh helped and it still gets me to this day.