The Importance of the Loss Community.

During the car ride home after Jensen had been born, I felt completely alone. My mom and dad had no idea what I was going through or even what to say. Not only did I know anyone who went through a stillbirth, but feeling the emptiness that Jensen had filled just the day before hurt so much. I know Mom and Dad were talking on the car ride home, I sat there not hearing a word they were saying and completely silent. My thoughts were so jumbled. It would feel so real when I got home without Jensen. Where would I go from that point? Is this whole experience even normal? Am I normal? Am I alone in all of this? These thoughts came and went constantly for the first few weeks.

After Jensen’s obituary, that I still have not allowed myself to read, was in the newspaper, I got one of the most important messages in my life. A girl, I knew back from high school, reached out and opened up about her experience with loss. She introduced me to a local loss group and told me I wasn’t alone. I saw that there were so many people in my small area that are on this journey with me. It was my first experience with this community and I can never thank her enough for the introduction.

Honestly, at first I felt so naive to think that I was the only person to go through this loss, then the pain of knowing so many others have kept me up all night. Well I wasn’t sleeping at all, but that first night I kept thinking, “How can this world hold so much pain?” I held on to that question through Jensen’s funeral and till about his first month in heaven. I didn’t even have the strength to look and see everyone’s story after that first experience of feeling everything so deeply. It wasn’t until Anthony went back to work and my first therapy session, that I actually saw the importance of the loss community.

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Forget-Me-Not

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One of my favorite necklaces I’ve ever purchased. Inside is a pressed forget-me-not flower with Jensen’s handwritten name. It’s the perfect length and I love the antiqued brass finish. The snap is a strong magnet and after a day of moving and jumping around, it stayed perfectly. Thank you Jessica and Melissa!

My new, beautiful necklace on this (almost) Wordless Wednesday.

Created and purchased from BurdenBearingBaskets.

Seventeen Weeks & The Biggest Trigger.

As you all know, Tuesdays are the roughest days for me. I woke up in disbelief that today marks Jensen’s seventeenth week in heaven. The past few days, I’ve been preparing myself for Friday, the four-month mark. For some reason I just didn’t mentally prepare like I usually do. I’ve felt dizzy all day and am just trying not to break down in tears every second. It’s so much harder to fight grief and emotions off when you’re physically and mentally tired, it just floods your system.

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Last night I dreamt of Jensen as an angel. He was constantly around me, but I could never reach out and grab him. I could just see him smiling at me and guiding me on. In my dreams, Jensen grows to what I would imagine his age now. His cheeks were still big, he had a big Buddha belly, and chunky legs. He looked happy to be watching over me, but I thought he was upset that I couldn’t hold him. All I could tell him was that I loved him and I’m trying my very hardest to be the best mommy I could. Oh how I wish I would have just been able to grab him and wake up with him in my arms. Instead, I woke up crying. My face was wet and everything hit all over again.

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Sixteen Weeks & Some Good News.

Today is rough. I’ve already had three major breakdowns and it’s only two o’clock. I woke up in disbelief that it’s really been sixteen weeks since Jensen’s birth. Then a huge rush of emotions and the stresses of everyday life beyond grief. I’m hurting and missing him so much today; and everyday.

On top of missing him and going through all my emotions and grief, I still have to work. This may be complaining, but it’s hard. It’s hard to want to actually work and do good for myself when Jensen’s not there motivating me. Through grief I’ve learned that one little stress multiplies to a breakdown. It can be something as little as my phone buzzing too much or the cat running under my feet. After the little stress, grief barges through the hole and drowns me. But here I am, still treading and doing the best I can be doing.

I think about how next week I’ll hit the four-month mark. August is going to be a whirlwind of emotions from that milestone to my birthday at the end of the month. August brings in the school year and just starts to things that I have no control over. Time sucks during grief. You want it to move forward, but you’re just grasping to go back in time when they were still with you. This is the cycle that’s constantly going through my head and today I just can’t push it back.

I’m thankful for certain messages and text I’ve received today. It lets me know that all of these feelings and emotions and desires to have him back are completely normal. More importantly, it lets me know that I’m not going crazy. I also have something else going on right now that I’m excited to announce…

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Just Listen & Six Other Ways to Help a Friend After Loss.

As I head into the fourth month of love and loss, I’ve learned a lot about how other’s see and understand grief. In this time, I can honestly say, our society doesn’t prepare us to help others after any type loss. Before Jensen was born, I had no idea how to help someone going through any type of loss. Sometimes, even now, I still don’t know what do say or how to help someone.

Grief is messy, unpredictable, and causes colossal pain. No two people experience grief the same exact way, which makes it even harder for friends and family. I recently read an article that said grief, especially after losing a child, lasts a lifetime. Yes, there’s good days and people learn how to live and manage the sadness, but it is always there. A child is gone. It isn’t something you can just get over, ever.

This list consists of things would have or liked having in the past fifteen weeks. I’m sure the further I journey through the grief the less I’ll need some of these, but I know loss happens everyday. I hope this list can potentially help other mommas navigating this journey.

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Grief Work in a Nutshell.

(Almost) Wordless Wednesday

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What I need on my rough days: hot tea, Jensen’s name, writing, and support books.

*Personalized stamped spoon from jessicandesigns.

Fifteen Weeks & The Painted Name Project.

It feels unreal that another week has came and passed. It’s the fifteenth week since Jensen has been born. One-hundred and five days have passed. On day one-hundred, I felt the biggest pain, triple digits was hard to wrap my mind around. How could it seem like it was yesterday when he was dancing and moving all around? Seriously, I don’t understand how all of this can be possible. But each day I wake up and rediscover my reality.

I feel like I could go on and on and on about all I wanted to do with Jensen or how I feel like my whole entire future was stolen away from me. Today I’m choosing to have a positive day, even though I want to hide in bed. I know he continues to guide me each day and protect me. He dances in the clouds each and every Tuesday, while he celebrates getting bigger in heaven. In my heaven, he grows until I get up there with him. Then we both go back to being twenty-two and him just born. When I reunite with him there, I want him to be screaming as loud as he can be. My heaven does not include silence.

In this world, I don’t want to keep silent either. I will always say Jensen’s name and keep talking about baby and child loss. It’s really unheard of until it happens to you or someone you know. Believe me, there’s a whole community of parents, grandparents, and other families that are effected by losing a child. Stillbirth results in 1 in 160 pregnancies and baby loss ranging from miscarriage to SIDS happens to 1 in 4. I hope to be able to help every single family out there in just a small way and maybe one day I will.

Today, in honor of Jensen’s fifteenth week in heaven, I want to share a beautiful project that my little Jensen helped to inspire.

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Fourteen Weeks.

Tuesday, we meet yet again. Instead of the happiness of each passing week I wanted with Jensen, I get further away from my last connection to him. I wish I could say each lessens the pain, but it doesn’t. Moving forward and processing grief is more complicated than that. His absence is so loud and the only thing I can focus on, especially on Tuesdays. I can imagine him everywhere I go, so I’ve been trying to fill the blank spaces with what reminds me of him. Continuously incorporating him so beautifully into our home and always in our hearts.

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Today I can’t keep my eyes off of his new block; his ‘J’ block. It stays in our living room, where his swing would be. I look over there and imagine him so happy and content going back and forth. Then when I’m spiraling into the darkest parts, I look
at his block. His initial means so much to me. Anthony call him Baby J as soon as we found out he was our little boy. I feel like once I got pregnant, J’s popped up everywhere. It seems fitting to keep them in our house and all around me. Even after we have his pictures hanging up, his J will always hold so much hope and happiness for me.

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Three Months.

Today my son turns three months old.

I’ve been dreading this day. This whole holiday weekend has been so exhausting and has led up to this Tuesday. It seems unreal that I’m here right now. Somehow my body is still walking, breathing, and functioning. Most times it feels like my soul is going to lift right up from my body and just go. I’m not sure where my soul would go, I’d just want to be right there with Jensen’s.

This Tuesday is unlike all the other milestone Tuesdays and changing of the months. Today is just like the day Jensen was born: Tuesday, April 5. The combination of the days together hurts so much more. Not to mention we changed the calendar page, again. It all has flooded me this weekend. I was with family on Saturday, just like I was three months ago. Sunday was a lazy day with Anthony. Then Monday was full of pain and loathing for the next day to come. July is mirroring April. Heck, the weather is just like April.

Then I’m here, barely. My body is a zombie and my mind is just everywhere all at once; replaying three months ago and since then all at once. It hits me how much time has passed.

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