Mom Tip of the Week: Grazing Boards

Sometimes it’s a struggle to get Mila to sit down and eat a meal. She’s always been an on-the-go snacker, which definitely blurs lunch and snack times so much. We do sit down for breakfast and dinner everyday, but between then, it’s a free for all.

I worry as a mom… Is Mila getting what she needs? Is she eating enough? Is she eating too much? I’m constantly questioning her food intake and it’s honestly something I don’t want to stress about on top of everything else.

A couple weeks ago, I saw some Instagram posts and pins about grazing tables. It’s a way people can have a spread of different kinds of food and be able to eat at their own pace. I was excited to try it with Mila to see how she responded to it.

Top row: grapes, baby carrots, cheese, goldfish

Middle row: pretzel sticks, ham, pistachios, pear

Bottom row: M&M’s, Cheetos, turkey, green olives

I picked things Mila LOVES and asks for all the time, as well as, healthier options that I convince her to eat. Obviously, you can customize the food options to what best works with your child or even themed trays with the cheese and fruit being cut out in fun shapes. I’d love to do a rainbow board!

When Mila first saw her grazing board, she was definitely curious and picked at every item. The longer it was out, she ate her favorites first. I liked that I could pick at it too and since it wasn’t just on ‘her plate,’ she was happier to share.

I think this would be perfect for multiple kids and at all ages. It’s easy to put together and didn’t take long either!

If I get really creative, I’ll have to share if I make a fun board. But the grazing board is here to stay.

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