I’m so sorry for the loss of your beautiful child. I’m sorry you’re here and we have to meet in this way. The loss of a child at any age is devastating. It completely rips a person’s insides up. It feels like the world has turned its back on you and that no one understands. On top of all of that, your arms ache and you realize your child is really gone. Your whole life flashes in front of you in just and instance.
How am I going to do this?
Unfortunately, I can’t take all your pain away; if I could, I would and I’d bring your baby right back to you. But, if there’s one thing I can do, it’s let you know what has helped me…
In the beginning, I thought I had to take the rest of my life on all at once. The future I had with my son disappeared and there I was, alone and drowning. My anxiety heightened, which made my depression and grief deeper. Every emotion hit me then lingered. I was completely lost.
Life was like this for the first six months (and there are still days I feel like this). It slowed down one morning when I watched the sunrise. I was able to appreciate the beauty and warmth as different shades of orange painted the sky. It was a crisp October morning and it was like I was the only one awake. The moment the sun peaked felt like a hundred years. I felt my son, Jensen, was in every bird’s song and dancing all around me. It was like the sky was telling me to listen and feel what this moment brought.
So, I listened.
The elements soothed me and let me know he was right there with me. This moment also connected me with all the other bereaved moms in the world watching the sunrise. I didn’t feel alone and I didn’t feel lost.
It also told me…
There are light and dark moments.
There are moments full of love.
There are moments full of pain and agony.
There are moment of support and understanding.
There are moments where everything feels helpless.
No matter the moment you capture, you will power through. This is just one moment and I know you can make it to the next. I did.
Give yourself this moment. Right now.
Take a deep breath.
Feel any emotion you need at this second. Recognize if you’re feeling the sadness that pulls you down, the pain that cripples you, or the love that carries you through.
Then, breathe out.
Your survived this moment and I promise me and this tribe of mothers will help you through the ones you don’t think will ever end.
We remember your child with you.
We see your motherhood.
We feel the unending love that only a mother has for her child.
Always remember, you’re never alone in this journey of loss and love.
All my Love and light,
Forever Jensen’s mama
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