25 Self Care Activities for August.

Hello August!

I’m completely shocked August is here. Summer is flying by, but there’s always time to focus on self care.

As parents, we sometimes forget to take care of our mental and physical health. It’s hard to fit it all in. Here are twenty-five self care activities that you can do all August long.

They can even be fun if you have littles with you too!

1. Take a walk

2. Read a book

3. Do a paint by number

4. Journal

5. Bake a cake

6. Listen to a podcast

7. Binge a new series

8. Go swimming

9. Take a drive

10. Tend plants

11. Visit a market

12. Go kayaking

13. Call a friend

14. Go to lunch

15. Buy your favorite coffee

16. Look at the stars

17. Pick flowers

18. Dance

19. Volunteer

20. Go on a walk

21. Cuddle an animal

22. Put new sheets on your bed

23. Take a phone free day

24. Go fishing

25. Try something new

No matter what you decide to do this month, make a little time just for you.

You are so important.

If you feel selfish for taking you time… your kids will benefit from your self care too! A happy mom or dad leads to happy kids.

You and your happiness matters.

What self care activity do you plan on doing this month? Any that you’d add to the list? Let me know in the comments.

12 thoughts on “25 Self Care Activities for August.

  1. Great ideas! I’ve been tending to some plants lately and it’s been a calming activity. I’ve always shied away from plants because they always seem to die on my watch. I’m happy to report, so far so good!!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s